Optimal Performance
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Optimal Performance episodes

  • 471 Why shaming people is good and more important wisdom with Greg Anderson

    Greg is an American Baddass. He joined OPP last here LISTEN HERE -

    BJJ Black Belt, Entrepreneur, Covid Whistleblower, Former Army Ranger and Police Officer...

    Listen to his podcast Endless Endeavor

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

    EPISODE SPONSORS -

    BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

    In this episode we cover:

    •How people overcome depression and anxiety

    •Why vices are not only ok, but sometimes a good thing

    •The hard part about aging

    •Why we need a lot of physical touch - like Brazilian Jiu Jitsu

    •Why you should always get coffee when invited

    •What Greg learned from Ranger training

    •Steak and apples For The Win

    •Connecting to your food

    1 hr 45 min
  • 470 Hypnosis For Aging!? With former Huberman guest Dr. David Spiegel Reveri Health

    Dr. David Spiegel has been helping people transform for a many years. And he has some new ideas to share with us!

    You can download REVERI the hypnosis app HERE.

    Sign up for What's Up Wednesday Newsletter HERE -

    https://seanmccormick.com/

    EPISODE SPONSORS -

    BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE

    In this episode we cover:

    How hypnosis works for optimal performance

    Who is hypnotizable

    How the mind works in hypnosis

    Free will and hypnosis

    How to find out if you're hypnotizable

    1 hr 3 min
  • 469 Sean Solo Show - "Proper Lunatic"

    In this solo show, I share how and why I'm a proper lunatic.

    ...and why you might want to join me.

    Sign up for What's Up Wednesday Newsletter HERE -

    https://seanmccormick.com/

    EPISODE SPONSORS -

    BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE

    In this episode we cover:

    •Lunatic about health freedom - Covid lockdowns, masks, distancing, coercion, informed consent

    •Lunatic about human optimization - psychology, physiology, spirituality

    •Lunatic about meaning and purpose - in-career/not career…being of service

    •Lunatic about conspiracy (the ability to consider several ideas at once) and tyranny - climate, vaccines, secret societies,

    37 min
  • 465 Cure Skin Issues, Live Free with Rob Stuart

    Rob Stuart has amassed a HUGE audience by being real, effective and down to earth.

    This episode is like a breath of fresh air. Find Rob's linktree here.

    Sign up for What's Up Wednesday Newsletter HERE -

    https://seanmccormick.com/

    EPISODE SPONSORS -

    BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE

    In this episode we cover:

    •What it takes to be strong, independent and resilient

    •Do you have a cat? You should know about toxoplasmosis

    •How creating freedom in your life is up to you

    •Hot and cold exposure out perform drugs

    •Detoxes and flushes for optimal resilience

    •What it takes to have great skin

    1 hr 7 min
  • 467 How to Coach Your Self and Set Goals in 2024 With Ajit Nawalkha

    Here are your plans and tactics for 2024.

    Ajit Nawalkha is a Master Coach, Entrepreneur, Founder, Father and Optimizer

    Get a free copy of his new book Live Big Here:

    https://coachajit.com/live-big

    Sign up for What's Up Wednesday Newsletter HERE -

    https://seanmccormick.com/

    EPISODE SPONSORS -

    Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25

    In this episode we cover:

    •How to do Self Caoching: Presence, Identify disempowering thoughts, then integrate

    •ADHD and self-diagnosing on social media

    •Why Ajit has dropped from 25% bodyfat down to 13%

    •A systematic way to set your personal goals

    •How not completing tasks leads to failures everywhere

    •Morning Routines

    •Being conscious of the season of life you're in

    •The difference between working IN your career and ON your career

    1 hr 15 min
  • 466 Stronger brain power in 10 minutes a day at home with Moha Bensofia

    Nuerofeedback is one of the most effective ways to improve your brain. And now you can do it at home while playing a game on your phone.

    Moha Bensofia is on a path to improve the brain of the entire world....with Mendi.

    I actually really love the device, and it's helped my kids go to sleep faster.

    You can get a discount on your own Mendi with code OPP HERE: https://www.mendi.io/

    Sign up for What's Up Wednesday Newsletter HERE -

    https://seanmccormick.com/

    EPISODE SPONSORS -

    Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25

    In this episode we cover:

    -Science-backed Neurofeedback at home

    -Improve your brain in 10 minutes a day

    -What the science says about Mend

    1 hr
  • 465 Sean Raw and Unfiltered (banned on youtube)

    This one is very different. My freind and follow podcaster Nate Palmer jumped in to interview me on topics like:

    •My fitness journey

    •My position on vaccines

    •Running away from pain versus running toward pleasure

    •My motorcycle crash and the catalyst to become hard to kill

    •The highest ROI strategies and health optimization

    •How I do multi-day fasts

    •If I started a cult what would it be founded on?

    •Why I'm obsessive about water quality

    1 hr 15 min
  • 464 Dissipate stress in your life with vibroacoustic therapy with Craig Goldberg

    Tesla once said: "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration."

    Enter Craig Goldberg - Co-founder of inHarmony - a range of vibroacoustic therapy delivering devices that could totally change your life.

    Sign up for What's Up Wednesday Newsletter HERE -

    https://seanmccormick.com/

    EPISODE SPONSORS -

    Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP

    Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25

    In this episode we cover:

    •VIbroacoustics create a mind-body connection and grounding sensation

    •Activating detox pathways

    •The body as antennae which receives frequency.

    1 hr 14 min
  • 463 5 Reasons You're Stretching Wrong and How To Fix It with Dr Grayson Wickham

    Dr. Grayson Wickham is a stretching expert. He created Movement Vault to help you move better, be more limber and live optimal.

    Sign up for What's Up Wednesday Newsletter HERE -

    https://seanmccormick.com/

    EPISODE SPONSORS -

    Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP

    Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25

    In this episode we cover:

    •You're stretching all wrong

    •Stretching joints is as critical as brushing your teeth

    •The difference between active and passive stretching

    •How to stretch properly

    •The importance of ass-to-grass squatting position

    1 hr 10 min
  • 462 Frog medicine for autoimmune disorders and mineral balancing with Matthew Coffman

    Matthew Coffman is an advanced Kambo practitioner, podcaster and lifestyle coach.

    Find him here: IntegrativeThoughts

    Sign up for What's Up Wednesday Newsletter HERE -

    https://seanmccormick.com/

    EPISODE SPONSORS -

    Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP

    Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25

    In this episode we cover:

    •What the science says about toad venom

    •Kambo improves digestion

    •Purged bile analysis shows candida, yeast, parasites

    •Connection between psychedelics and heavy metals

    1 hr 13 min

About Optimal Performance

From the publisher's feed

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your…

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