Maneesh has made some waves...from using a shock collar to change his habits and having a sensational appearance on Shark Tank. He's at it again..and he's got some great ideas.

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

In this episode we cove

Waking up at the precisely perfect moment to feel refreshed

Habit creation through aversive conditioning

Biting your nails, smoking, over-eating all re-programmable.

Small zaps to stop snoring and nudge you into your optimal sleep cycle.

We all recognize this red mushroom with white dots, but know very little about how it's used.

By the way, it's legal.

Sleep-enhancing, anxiety reducing, brain nourishing...and only psychedelic at large doses...

Ready to get your mind-blown?

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

In this episode we cover

•Amanita for sleep, anxiety and insomnia

•Combining Amanita with psilocybin and cannabis

•Coded language in the bible depicting Amanita

•Shamanic uses

A new series of short episodes dedicated to Three Free Hacks to live Optimal.

In today's episode we're covering boosting your metabolism.

These are simple, easy and free. TRY THEM OUT!

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

When was the last time you did bloodwork? Did it even include your hormone markers?

Opt Health can help you do blood work independently and offer an hour consult with a physician to help you understand what's going on in your blood.

Get 20% off HERE - http://getopt.com/opp

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

In this episode we cover:

•Is Cholesterol a good indicator for heart health?

•How important it is to get regular blood work - and how to understand it

•How bloodwork can show you early disease indicators

•Why insulin sensitivity is the most imporant indicator of mitochondrial health

A new series of short episodes dedicated to Three Free Hacks to live Optimal.

In today's episode we're covering sleep.

One of these is going to maybe gross you out, but it works like crazy!

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

Greg is an American Baddass. He joined OPP last here LISTEN HERE -

BJJ Black Belt, Entrepreneur, Covid Whistleblower, Former Army Ranger and Police Officer...

Listen to his podcast Endless Endeavor

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

In this episode we cover:

•How people overcome depression and anxiety

•Why vices are not only ok, but sometimes a good thing

•The hard part about aging

•Why we need a lot of physical touch - like Brazilian Jiu Jitsu

•Why you should always get coffee when invited

•What Greg learned from Ranger training

•Steak and apples For The Win

•Connecting to your food

Dr. David Spiegel has been helping people transform for a many years. And he has some new ideas to share with us!

You can download REVERI the hypnosis app HERE.

Sign up for What's Up Wednesday Newsletter HERE -

https://seanmccormick.com/

EPISODE SPONSORS -

BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE

In this episode we cover:

How hypnosis works for optimal performance

Who is hypnotizable

How the mind works in hypnosis

Free will and hypnosis

How to find out if you're hypnotizable

In this solo show, I share how and why I'm a proper lunatic.

...and why you might want to join me.

Sign up for What's Up Wednesday Newsletter HERE -

https://seanmccormick.com/

EPISODE SPONSORS -

BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE

In this episode we cover:

•Lunatic about health freedom - Covid lockdowns, masks, distancing, coercion, informed consent

•Lunatic about human optimization - psychology, physiology, spirituality

•Lunatic about meaning and purpose - in-career/not career…being of service

•Lunatic about conspiracy (the ability to consider several ideas at once) and tyranny - climate, vaccines, secret societies,

Rob Stuart has amassed a HUGE audience by being real, effective and down to earth.

This episode is like a breath of fresh air. Find Rob's linktree here.

Sign up for What's Up Wednesday Newsletter HERE -

https://seanmccormick.com/

EPISODE SPONSORS -

BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE

In this episode we cover:

•What it takes to be strong, independent and resilient

•Do you have a cat? You should know about toxoplasmosis

•How creating freedom in your life is up to you

•Hot and cold exposure out perform drugs

•Detoxes and flushes for optimal resilience

•What it takes to have great skin

Here are your plans and tactics for 2024.

Ajit Nawalkha is a Master Coach, Entrepreneur, Founder, Father and Optimizer

Get a free copy of his new book Live Big Here:

https://coachajit.com/live-big

Sign up for What's Up Wednesday Newsletter HERE -

https://seanmccormick.com/

EPISODE SPONSORS -

Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25

In this episode we cover:

•How to do Self Caoching: Presence, Identify disempowering thoughts, then integrate

•ADHD and self-diagnosing on social media

•Why Ajit has dropped from 25% bodyfat down to 13%

•A systematic way to set your personal goals

•How not completing tasks leads to failures everywhere

•Morning Routines

•Being conscious of the season of life you're in

•The difference between working IN your career and ON your career