Angela is in conversation with Thomas Olivier CEO and founder of Omnos an intelligent health system that enables optimisation through knowledge, planning and prevention.

Democratising health,  making it more accessible to everyone is key if people are to take control of their lives, make the changes that will bring balance and optimise their health and well-being.

It’s now easier than ever to understand your own background and when you are able to combine data you are able to gain a balanced overview of yourself and understand what to do to achieve balance.

 

KEY TAKEAWAYS

• People can take control of their lives and make changes that will benefit their lives and achieve balance.
• It’s about integrated health, we are complex individuals and nothing works in isolation.
• Chronic conditions can be avoided if you make lifestyle changes early on. People can be more proactive about their health but to do this they need to be educated.
• When you start to look at your own biology and realise you are unique, you become more engaged with yourself.
• If you want to find out the real state of you right now functional testing is key.
• This is your health; your data and you should have ownership of it. Your genetic test is always a really good starting point.
• Being a part of the testing process and becoming educated about yourself as a part of the process is empowering.
• When the data belongs to you it is possible for you to share it with others chosen by you
• Health data is increasingly a commodity and its value is increasing so data ownership moving forward is vital.

 

BEST MOMENTS

‘It’s about combining data and understanding what to do to achieve balance’

‘Lots of people have issues that they want to sort out but they need access to data that will allow them to gain a helicopter view’

‘It’s about connecting the dots and being able to navigate through’

 

VALUABLE RESOURCES

High Performance Health podcast series\

Transform your sleep

DNA optimization 

High Performance website 

Omnos website

Omnos Instagram

Cracking Your Health Code by Thomas Olivier

 

ABOUT THE HOST

Angela Foster

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind:

To inspire and educate others to live an energetic, healthful and limitless life.

Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.

 

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