One of the most important decisions you could make in 2021 is work with a coach or practitioner to optimize or even supercharge your health and wellness. So I've got one on today in my friend Alex Manos.

We talk:

• Testing. Where to get tested and how it is effective
• How to find a good coach or practitioner, something I find hard
• Oura Ring
• NLP (a personal passion)
• Methylation
• Homocysteine

And loads more. Please note this was recorded in person before the current Covid restrictions came into force.

What if the ROOT of so much stress we experience…comes down to deficiency of this one overlooked nutrient? That nutrient is Magnesium.

Magnesium is the body's "master mineral" powerful over 300 critical reactions, including detoxification... fat metabolism... energy... stress...EVEN digestion is influenced by the presence of magnesium.

If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM.

That's why I'm so excited to tell you about a new magnesium product called, Magnesium Breakthrough. It's the ULTIMATE magnesium supplement, easily the best I've ever seen or experienced... with all 7 forms of this mineral.

Seriously! With volume discounts combined with our custom 10% coupon code, ZESTOLOGY10, you can save up to 40% off select packages of Magnesium Breakthrough! That's an AMAZING value.

That deal is ONLY available on this specific website, bioptimizers.com/zestology

You won't find that deal on Amazon or even the company's own website.

Go to bioptimizers.com/zestology to save up to 40% off select packages to get the most full spectrum and effective magnesium product ever. And if you are in the UK head to www.bioptimizers.co.uk and use the code ZESTOLOGY10