Together my guests have a combined 60-plus year real-world experience in the fitness and nutrition industry. Also they are the founders of the wildly popular supplement company, BIOptimizers that I personally use, among other Top Biohackers, Doctors And Top Authorities In Health such as: Ben Greenfield, Jesse Golden, Dr. Caroline Leaf, Roger Snipes and more. They have stayed committed to their obsession to build the best-in-class formulas and solutions in supplements that exceeds most on the market today. BIOptimizers has served over 450,000 clients in 90 countries to optimize their health and digestion since 2004.

Today you will learn what makes their supplements different and their knowledge behind everything that they do. This episode is packed with insight, science, and tools…so that you can too master your health, nutrition and easily create a perfect lifestyle plan for you based on your goals and genetics. Matt Gallant and Wade Lightheart, owners of the supplement brand BIOptimizers, discuss their new book, The Ultimate Nutrition Bible, and the importance of creating a personalized lifestyle plan for optimal health. They emphasize the need to understand oneself and set long-term goals, rather than relying on short-term diets. They also address the misinformation and fear-mongering in the nutrition industry and provide strategies for navigating the noise.

In this episode we talk about:

• Why 97% of Diets Fail
• Creating an unbreakable commitment to your health
• How to preserve your lean muscle mass on diets
• Why we need supplements and the staples most need
• The biggest lie told in the fitness and health industry
• The problem with yo-yo dieting
• 3 things we can do to help improve our sleep
• The importance of understanding yourself, your goals and your bodies needs

Episode mention:

Shop BIOptimizers:Use Discount code at checkout: ERICAL

Four Sigmatic Ground Coffee with superfood mushrooms and probiotics. Get 10% off using code: ELPLP and use link: Shop Four Sigmatic

For full show notes and episode resources head to: https://ericalippy.com/bioptimizers/

Find our guest at:

• BIOptimzers- Matt Gallant and Wade Lightheart | Website , Facebook , Instagram
• The Ultimate Nutrition system
• Buy the book: The Ultimate Nutrition Bible

Follow me on Social Media:

• Your Host: @ericalippy
• Podcast: @passionlovepursuit
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PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/