Dr. Hisham's mantra is 'look better, feel better, be better'. And today we're looking at 'oral biohacking'.

Dr. Hisham Abdalla is a New Zealand Doctor, practicing as a Dental Surgeon. He is also the author of a #1 Amazon Bestseller book:

So what is '7 minutes of joy'? You'll find out... I'm sceptical, I'm going to be honest, but Dr. Hisham kind of wins me round by the end.

We start by talking about general biohacks that Dr. Hisham uses in his garden to starts his day. Then we move onto teeth, and his system. Then we go onto the amazing and unusual hacks that you should do every day for your teeth, and the things you should never do.

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