In this episode of the Gladden Longevity Podcast, Kyle Zagrodsky discusses his journey with OsteoStrong, a company dedicated to reversing bone density loss. The conversation explores the importance of fear and courage in personal growth, the science behind OsteoStrong's innovative equipment, and the significant impact of bone health on overall well-being. Kyle shares success stories from users of OsteoStrong, emphasizing the potential for rebuilding bone density and improving quality of life. The episode concludes with Kyle's vision for the future of OsteoStrong and its mission to eliminate osteoporosis globally. 

 

FOR THE AUDIENCE 

• Empower your life with the ULTIMATE longevity solution → https://www.osteostrong.me/ 

• Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! 

 

Takeaways 

 

• Fear can be a guiding principle in life. 

• Courage is essential for living authentically. 

• Osteoporosis is a significant health concern. 

• Bone density affects overall health and longevity. 

• OsteoStrong's equipment is designed for maximum impact and it’s safer than walking. 

• High impact forces are necessary for bone regeneration. 

• Success stories highlight the effectiveness of OsteoStrong. 

• Integrating nutrition and hormone optimization enhances results. 

• OsteoStrong aims to make bone health accessible to all ages. 

• The future goal is to eliminate osteoporosis worldwide. 

 

Chapters 

 

00:00 Introduction to OsteoStrong and Personal Journey 

04:08 Fear as a Compass: Overcoming Challenges 

07:26 The Importance of Courage in Life Decisions 

10:13 Understanding Bone Health and OsteoStrong 

13:08 The Science Behind OsteoStrong's Technology 

16:18 The Interplay Between Bone Density and Athletic Performance 

19:19 Holistic Approaches to Bone Health 

22:29 Results and Success Stories from OsteoStrong 

28:20 Understanding Bone Density and DEXA Scans 

33:43 The OsteoStrong Experience: How It Works 

35:49 Innovative Equipment for Bone Health 

41:08 Long-Term Goals: Combating Osteoporosis 

43:23 Safety and Contraindications in OsteoStrong Training 

47:09 The Broader Impact of OsteoStrong 

49:52 Goodbye 

 

To learn more about OsteoStrong: 

Website: https://www.osteostrong.me/  

Facebook: https://www.facebook.com/osteostrong  

Instagram: https://www.instagram.com/iamosteostrong/  

X: https://twitter.com/OsteoStrong  

YouTube: https://www.youtube.com/user/osteostrong  

 

Reach out to us at:    

Website: https://gladdenlongevity.com/     

Facebook: https://www.facebook.com/Gladdenlongevity/    

Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     

LinkedIn: https://www.linkedin.com/company/gladdenlongevity    

YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw