Overcoming Anxiety | Psychologist

By Wendy DignanHealth & Fitness Mental Health Education Self-Improvement

Overcoming Anxiety | Psychologist episodes

December 06, 2023 Little moments of joy
In this episode, UK leading psychologist, Wendy Dignan talks about little moments of joy.
Hosted on Acast. See acast.com/privacy for more information.
5 min
November 29, 2023 Top tips to shift anxiety
In this episode, leading UK psychologist, Wendy Dignan talks about her top tips to shift anxiety.
Hosted on Acast. See acast.com/privacy for more information.
7 min
November 22, 2023 My story
In this episode, Leading UK psychologist, Wendy Dignan talks about her story.
Hosted on Acast. See acast.com/privacy for more information.
8 min
November 15, 2023 It's all the same
In this episode, leading UK psychologist, Wendy Dignan talks about the same problems.
Hosted on Acast. See acast.com/privacy for more information.
8 min
November 08, 2023 Overcoming Christmas Overwhelm...
In this episode, leading UK psychologist, Wendy Dignan talks about her new seasonal download 'Overcome Christmas Overwhelm'. You can purchase using this link: https://store.fearlessfemale.co.uk/p/guide-to-overcoming-christmas-overwhelm/
Hosted on Acast. See acast.com/privacy for more information.
5 min
November 01, 2023 Fright night..
In this episode, leading UK psychologist, Wendy Dignan talks about halloween.
Hosted on Acast. See acast.com/privacy for more information.
5 min
October 25, 2023 Facts or feelings
In this episode, UK leading psychologist, Wendy Dignan talks about facts or feelings.
Hosted on Acast. See acast.com/privacy for more information.
8 min
October 18, 2023 Anxiety and Social Media
In this episode, leading UK psychologist, Wendy Dignan talks about anxiety around social media.
Hosted on Acast. See acast.com/privacy for more information.
6 min
October 13, 2023 * BONUS EPISODE *
In this bonus episode, Leading UK psychologist, Wendy Dignan gives a sample of her new audio download 'Anxiety relief through hypnosis'. You can download the rest of this hypnosis audio following this link: https://store.fearlessfemale.co.uk/p/hypnosis/ Use code PODCAST20 to receive 20% off.
Hosted on Acast. See acast.com/privacy for more information.
9 min
October 11, 2023 Overthinking - Worst case scenario
In this episode, leading UK psychologist, Wendy Dignan talks about overthinking the worst case scenario.
Hosted on Acast. See acast.com/privacy for more information.
11 min

About Overcoming Anxiety | Psychologist

From the publisher's feed

Wendy Dignan, leading UK Psychologist takes you step by step through solutions to overcome anxiety for good. Wendy runs Fearless Female which provides tools designed specifically to help you…