In this episode, Yvonne answers some of the questions she received during her recent manifestation community event. Yvonne provides some practical ways to manifest more confidence and work through some of the things that have held you back, sometimes from childhood. She explains why you must keep your word with yourself as well as with others and how to manifest the things you desire that do not have a monetary value.

KEY TAKEAWAYS

• How confident you are as an adult often has its roots in childhood experiences.
• As a child, even small things stick in your head and have an impact on how comfortable and confident you feel doing certain things, as an adult. Yvonne illustrates this using some events from her own childhood.
• Being aware of what triggers your lack of confidence will help you to overcome it.
• If you tell yourself you are going to do something, not doing it has a negative impact on your confidence.
• Name your brain, Yvonne´s is called Patricia, and when your brain starts telling you that you can´t do something, tell it to take a hike.
• Manifesting material things is easier than things that have no monetary value. It is easier to see what action you need to take.
• You need to create space in your life for the personal things you want.
• It is natural to feel a bit scared when you get close to achieving what you are manifesting.
• If you keep getting repeated thoughts in your head, whispers, listen to them.

BEST MOMENTS

“We all deserve our dreams.”

“I know that I felt like, unless I got the top it wasn't good enough.”

“If I tell myself I'm going to do something, well, you better watch out, because I'm going to do it.”

“If you don't do it, you break the trust in yourself.”

“Let go of what other people think of you, because it doesn´t matter.”

“ I did not have space, because my sole focus was on work.”

“What's really important is the soul mate, the partner for me personally.”

“Follow through if it's what you want and don't sabotage yourself.”

VALUABLE RESOURCES

website: pausepenny.com

Instagram: @yvonnetchrakian_manifest @pause.penny

LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/

HOST BIO

Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins!