What if your biggest obstacle to success… was you?

In this episode, I’m joined by therapist and coach Julia Kristina to unpack the sneaky, subtle ways high performers sabotage themselves — even when things are going well. If you’ve ever found yourself procrastinating, overthinking, or shrinking back just as momentum starts to build, you’re not alone.

Julia shares a refreshing, practical perspective on how to break these patterns and create real inner safety so your success doesn’t feel like something you have to survive.

Here’s what we dive into:

• Why high achievers self-sabotage (without even realizing it)

• How to separate your identity from your results so failure doesn’t derail you

• Tools to build emotional scaffolding so you can grow without burning out

If you’re ready to stop over-functioning and start trusting yourself through every stage of growth, this episode is for you.

 

Check out Julia Kristina's free 25 Power Thoughts here: https://25powerthoughts.com/

 

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For all the show notes and links:

https://www.expertedgepodcast.com/blog/episode265

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