Expert Edge Podcast

Overcoming Subtle Self-Sabotage Patterns with Julia Kristina


Listen Later

What if your biggest obstacle to success… was you?

In this episode, I'm joined by therapist and coach Julia Kristina to unpack the sneaky, subtle ways high performers sabotage themselves — even when things are going well. If you've ever found yourself procrastinating, overthinking, or shrinking back just as momentum starts to build, you're not alone.

Julia shares a refreshing, practical perspective on how to break these patterns and create real inner safety so your success doesn't feel like something you have to survive.

Here's what we dive into:

  • Why high achievers self-sabotage (without even realizing it)

  • How to separate your identity from your results so failure doesn't derail you

  • Tools to build emotional scaffolding so you can grow without burning out

If you're ready to stop over-functioning and start trusting yourself through every stage of growth, this episode is for you.

Check out Julia Kristina's free 25 Power Thoughts here: https://25powerthoughts.com/

Discover how to authentically connect with your audience & fill your programs with a Conversion Story.

https://www.conversionstoryformula.com

Hit the "Follow" button so you don't miss an episode!

Love this podcast? Write a review and give it a 5-star rating!

For all the show notes and links:

https://www.expertedgepodcast.com/blog/episode265

Connect with Colin on Instagram:

https://www.instagram.com/colinboyd/

Get Colin's favorite ALL-IN-ONE Course, Content and Email System: Optima Funnels

https://colinboyd.co/optima

...more
View all episodesView all episodes
Download on the App Store

Expert Edge PodcastBy Colin Boyd

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

170 ratings


More shows like Expert Edge Podcast

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,796 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,796 Listeners

Build Your Tribe | Grow Your Business with Social Media by Brock Johnson

Build Your Tribe | Grow Your Business with Social Media

2,622 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,600 Listeners

The Mind Your Business Podcast by James Wedmore

The Mind Your Business Podcast

1,646 Listeners

Well-Oiled Operations with Stacy Tuschl by Stacy Tuschl

Well-Oiled Operations with Stacy Tuschl

520 Listeners

Plenty with Kate Northrup by Kate Northrup, Author, Entrepreneur, and Speaker

Plenty with Kate Northrup

664 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,095 Listeners

Everything Is Energy with Cathy Heller by Cathy Heller

Everything Is Energy with Cathy Heller

7,724 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,655 Listeners

Woman of Influence by Julie Solomon

Woman of Influence

1,445 Listeners

Make Money as a Life Coach® by Stacey Boehman

Make Money as a Life Coach®

818 Listeners

the bossbabe podcast by Natalie Ellis

the bossbabe podcast

2,012 Listeners

Powerhouse Women by Lindsey Schwartz

Powerhouse Women

887 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,610 Listeners