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hiiii!
THIS EPISODE IS FOR MY OVERTHINKERS.
in today's episode I talk about overthinking, and 5 tools that help me almost immedietley when I'm spiraling.
hope this helps <3 LOVE YOU
SOCIALS:
@natsneatteats
@mondayymoodpod
4.7
116116 ratings
hiiii!
THIS EPISODE IS FOR MY OVERTHINKERS.
in today's episode I talk about overthinking, and 5 tools that help me almost immedietley when I'm spiraling.
hope this helps <3 LOVE YOU
SOCIALS:
@natsneatteats
@mondayymoodpod
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