
Sign up to save your podcasts
Or


hiiii!
THIS EPISODE IS FOR MY OVERTHINKERS.
in today's episode I talk about overthinking, and 5 tools that help me almost immedietley when I'm spiraling.
hope this helps <3 LOVE YOU
SOCIALS:
@natsneatteats
@mondayymoodpod
By Natalia Seliger4.7
117117 ratings
hiiii!
THIS EPISODE IS FOR MY OVERTHINKERS.
in today's episode I talk about overthinking, and 5 tools that help me almost immedietley when I'm spiraling.
hope this helps <3 LOVE YOU
SOCIALS:
@natsneatteats
@mondayymoodpod

62,601 Listeners

475 Listeners

599 Listeners

1,259 Listeners

1,396 Listeners

3,914 Listeners

515 Listeners

1,942 Listeners

620 Listeners

648 Listeners

2,421 Listeners

1,444 Listeners

120 Listeners

45 Listeners

237 Listeners