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In this conversation, I explore the impacts of hormones on sexuality, focusing on the changes that occur in women's bodies during perimenopause and menopause. We delve into the physical and mental health challenges, as well as the implications for sexual function. Be ready to receive insights and strategies for maintaining sexual health and desire as women age, emphasizing the importance of open communication and empowerment through knowledge.

Takeaways

Hormonal changes during perimenopause and menopause can have significant impacts on a woman's physical and mental health, as well as her sexual function.

Open communication about sexual needs and changes in the body is crucial for maintaining a healthy and fulfilling sex life as women age.

Empowerment through knowledge and access to resources, such as hormone therapy and sexual wellness products, can support women in maintaining sexual health and desire as they age.

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