Fill your cup.

Filmmaker, athlete, wrestling enthusiast, and truth seeker...CHRIS BELL [@bigstrongfast] joins us this week on the Premier Podcast in Strength & Conditioning! If you're serious about lifting you've seen Bigger, Stronger, Faster* and distinctly remember the niche community it represented. Creator of this amazing film and latest doc, Trophy Kids, talks shop with John and The Crew.

Among the topics closest to Chris’ heart is the Ketogenic diet. Chris discusses what sparked his fascination with the concept of ketosis and the life changing experience of conducting interviews for his upcoming film.

Hear stories about his childhood, movies, and life as a man striving to learn more about the world of performance. Get a glimpse into the creative meathead mind of Chris Bell.

EMPOWER YOUR PERFORMANCE.

Follow Chris Bell on his instagram page @BigStrongFast. You also heard it here first, his film on the benefits of a Ketogenic diet is in the works. Until it’s release, check out Bigger, Stronger, Faster* for the first, third, or in my case tenth time.