On this episode of Accelerated Health with Sara Banta, I cover everything you need to know about the Paleo diet and its potential benefits for optimal health. I’ll outline the principles of this ancestral eating plan, explain exactly what it is and why we are seeing such a resurgency, and discuss the role of supplements in complementing your Paleo journey.

Whether you're a seasoned Paleo enthusiast or considering making the switch, this episode offers valuable insights and practical advice. Tune in to Accelerated Health to gain a deeper understanding of the Paleo diet and how to optimize your health journey.

📖 Read the article: Paleo Diet & Supplements

🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10  

📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH  

🗓️ Enquire about your own free tailored supplement plan: https://sarabantahealth.com/health-goals-form/  

🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1  

👍 Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/  https://www.facebook.com/acceleratedhealthproducts/ 

🧑‍⚕️To our nursing audience members, our podcasts qualify for nursing CE www.rnegade.pro  

🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.   

📺  You can watch the episodes on YouTube and e360tv.