Caitlin opens up about her journey as a mom to a childhood cancer survivor, how those challenging years taught her to trust her instincts, and navigating the world of gentle parenting without losing her sense of self (or humor). We also discuss the realities of parenting through a pandemic and how motherhood changes as we move through our 30s and 40s—including hormonal shifts and the importance of self-care.

We get into why social media can be both a lifeline and a landmine for moms, and how the pressure to always get it “right” can actually hold us back. If you’re ever doubting yourself as a parent or feeling overwhelmed by parenting advice, this episode is here to remind you: YOU are enough. Trust your gut, embrace the messy moments, and don’t forget to take care of yourself along the way.

Ready for more real talk about parenting, self-acceptance, and thriving as the perfectly imperfect mom you are? Hit subscribe, share this episode with a friend, and let us know your thoughts in the comments or on Instagram!

#Parenting #Motherhood #GentleParenting #AuthenticParenting #ThriveLikeAParent #ModernMotherhood #MomLife #SelfCareForMoms #Perimenopause #BigTimeAdulting #Podcast #BrookeWeinstein #CaitlinMurray #RealTalk #MentalHealth #WomenEmpowerment

Want more? Follow me @ThriveLikeAParent and Caitlin @BigTimeAdulting on Instagram for daily inspiration, honest stories, and a whole lot of laughs!