In this preview clip from the Tech-Wise Parenting Summit, Dr. Anna Lembke (author of Dopamine Nation) suggesting that rather than turning to screens and social media to lessen feelings of depression, online activities may actually generate depression in some instances when long-term tech use fuels reduced natural dopamine production in the brain.

Susan shares a preview clip from an interview with Dr. Dan Siegel from the Tech-Wise Parenting Summit. Dan and Susan engage in a short role play to demonstrate how conversations lacking in the many aspects of communication missing in online exchanges can lead to disconnection and misunderstanding.

In this conversation, Susan and Dayna talk about how important it is to understand that even if our child has behavioral struggles, they aren’t broken and we aren’t failing. They go on to discuss creating a plan for parenting storms, not taking things personally, and shifting our perspective. https://susanstiffelman.com/dayna-abraham-podcast/

One of the biggest power struggles parents have with their kids is around technology. In this episode, Susan talks about the importance of clarity as we set realistic routines around screen time, emphasizing the importance of being the “Captain of the ship” for our kids, to offer guidance and support. https://susanstiffelman.com/kids-and-tech-podcast/

A parent whose son complains about her singing asks for advice about helping him be more comfortable with self-expression and using his voice. Susan shares some interesting ideas for how to approach the situation. https://susanstiffelman.com/nurturing-expressiveness-podcast/

In this excerpt of a class about homework with Dr. William Stixrud and Ned Johnson, authors of The Self-Driven Child, Susan explores the anxiety parents often feel around their kids' unwillingness to take their school work seriously. https://susanstiffelman.com/stixrud-johnson-podcast-2/

Enjoy a fascinating conversation with Mei-Ling Hopgood about her adventures in parenting around the world, from raising her children in Argentina where bedtimes are often “flexible” to looking at how play, meals, and chores are approached in other cultures. A delightful discussion that may help parents feel a bit more flexible in their child-rearing practices. https://susanstiffelman.com/podcast-episode-global-perspective/

At a time when headlines are filled with dire warnings about the mental health of our adolescents, this information-packed session with Dr. Lisa Damour offers vital guidance for parents—including those with younger kids—about how to navigate the ups and downs that come with growing up. https://susanstiffelman.com/lisa-damour-teen-podcast-episode/

Did you know that 15% to 20% of the population are highly sensitive people? Yet many parents struggle to understand their deeply feeling children. In this episode, Susan explains the trait of sensitivity and shares 3 of the most important things to keep in mind to help you nurture and support your sensitive child. https://susanstiffelman.com/raising-sensitive-kids-podcast-episodes/

In this episode, Susan reassures listeners that aggressive behavior is common, and talks about some of the elements that often fuel a child’s angry outbursts. She also addresses a few important ways we can reduce its frequency. https://susanstiffelman.com/aggression-podcast-podcast-episode/