In this powerful episode, Susan talks about the underlying, invisible elements—often remnants of our own childhood-- that sometimes fuel our anger, frustration, or despair as we deal with the daily challenges of parenting. https://susanstiffelman.com/making-long-term-change-podcast-episode/

In this episode, Susan answers a question submitted by a parents about his son to play team sports, even though his son refuses. Many parents will relate to this question! https://susanstiffelman.com/team-sports-podcast-episode/

In this episode, you'll hear Susan talk about the benefits of creating a Family Mission Statement to get your new year off to a solid start. Even young children can participate in this attachment-building family activity! https://susanstiffelman.com/mission-statement-podcast-episode/

In this episode, you'll hear Susan role play a scenario with a child who's refusing to turn off the TV to take a bath, as she talks about the importance of taking on smaller parenting challenges to get better at coping with push back and disconnection. A great episode with lots of practical value! https://susanstiffelman.com/climbing-hills-instead-of-mountains-podcast/

Susan explores how to help kids and teens who are anxious, worried or fearful. You'll learn the importance of being the calm, regulated Captain of the ship to help our kids confront anxiety and learn strategies to cope with fear and build resilience. https://susanstiffelman.com/when-children-are-anxious-podcast-episode/

Susan talks with her long-time assistant, Amy, about the transformations they have witnessed in countless families through years of offering parent education. https://susanstiffelman.com/stiffelman-knobler-podcast-episode/

A child's ability to stay regulated and manage impulses is closely tied to sleep, but try as they may to get their kids to bed, many parents face bedtime struggles night in and night out. In this great conversation, Susan talks with Heather Turgeon, MFT about the why's and how's of good sleep practices. https://susanstiffelman.com/heather-turgeon-podcast-episode/

In this episode, Susan talks about why it can be hard for children to open up when they're having a hard time, and how we can address our own concerns to make sure they know it's safe to come to us when they're hurting. https://susanstiffelman.com/when-kids-say-im-fine-but-theyre-not/

Martha and Susan discuss steps we can take to ensure our lives—including our parenting lives—are in integrity with our truest nature. An inspiring conversation about making small but significant changes to experience greater peace and joy every day. https://susanstiffelman.com/martha-beck-podcast-episode/