I’m sorry might not be enough! It may not convey the real message that we both want to express when we feel remorse and we want our children to also express when they feel true remorse. Let me help you cultivate a more dynamic and heartfelt apology that feels better and is undoubtedly more helpful.

My gift to you this holiday season is 20% off all my on-demand programs plus my monthly membership. This includes How to Stop Yelling, Siblings, Not Rivals, Understanding Big Emotions, and A Guide to Cooperation. To learn more about these programs click here and use code PEACE20 to get the discount. Hurry, deal ends at midnight on Saturday December 3rd.

Enjoy today’s episode? Please share it with a friend or leave a rating and a review.

Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling. 

Are you a coach, or an online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast at no extra cost to you. 

Follow Peace and Parenting:

YouTube: Peace and Parenting

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

LinkedIn: @Michelle Kenney M.Ed

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Many sweet parents ask me if it’s too late for them and their children. If they have damaged the relationship so much that it is irreparable. Let me reassure you today that it is not! Life is messy and full of mistakes and that is what makes it all a human experience.

I’m answering live parenting questions every week for the members of my Instagram subscription community plus we have a private chat and exclusive videos. It’s only $4.99 a month you can join on my Instagram page and become more connected to your kids.

IG: @peaceandparenting

Enjoy today’s episode? Please share it with a friend or leave a rating and a review.

Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling. 

Are you a coach, or an online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast at no extra cost to you. 

Follow Peace and Parenting:

YouTube: Peace and Parenting

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

LinkedIn: @Michelle Kenney M.Ed

Peace and Parenting Facebook Group

Apple Podcasts

Spotify

Amazon Music

The fight, flight, or freeze response is to keep us safe. Our bodies and mind go into overdrive. But what if that overdrive is activated time and again? Are there physical and emotional implications? What can we do to keep ourselves and our children calm instead of igniting a fear response both in them and in us?

Want to make yelling a thing of the past? Are you tired of apologizing for becoming upset and losing your cool? You can come to parenting with more love and connection by learning my three-pronged approach to yelling in this online workshop which is only $19.99. This on-demand course is yours to keep in perpetuity. Click here and begin your journey to a home free from yelling.

I’m answering live parenting questions every week for the members of my Instagram subscription community plus we have a private chat and exclusive videos. It’s only $4.99 a month you can join on my Instagram page and become more connected to your kids.

IG: @peaceandparenting

Enjoy today’s episode? Please share it with a friend or leave a rating and a review.

Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling. 

Are you a coach, or an online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast at no extra cost to you. 

Follow Peace and Parenting:

YouTube: Peace and Parenting

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

LinkedIn: @Michelle Kenney M.Ed

Peace and Parenting Facebook Group

Apple Podcasts

Spotify

Amazon Music

Bedtime, bathtime, and homework become very sticky places at times between us and our children. We often struggle here where maybe we don’t need to. Isn’t the goal to have self-sufficient kids who know how to take care of themselves? But how will they learn when they feel hungry, tired, or dirty if we are constantly micromanaging these chores?

I’m answering live parenting questions every week for the members of my Instagram subscription community plus we have a private chat and exclusive videos. It’s only $4.99 a month you can join on my Instagram page and become more connected to your kids.

Enjoy today’s episode? Please share it with a friend or leave a rating and a review.

Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling. 

Are you a coach, or an online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast at no extra cost to you. 

Follow Peace and Parenting:

YouTube: Peace and Parenting

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

LinkedIn: @Michelle Kenney M.Ed

Peace and Parenting Facebook Group

Apple Podcasts

Spotify

Amazon Music

Is it too late? This is a question parents ask often about changing the way in which they parent. Am I too late? Can I make a difference with an older child and what can I do to cultivate a relationship with an adult kid? I answer these questions and touch on the idea of manners as I talk with my lovely guest Jennifer, a mother of three kids. 

Working with individuals and couples is my most favorite work. We dive deeply into the ideas of connection and unravel the struggles of each individual family I work with. It’s a transformational paradigm shift each and every time. I have seen families undergo huge changes that forever impact their relationships. My One on One programs have limited space, so if you're interested click here to find out more. I look forward to working with you.

Enjoy today’s episode? Please share it with a friend or leave a rating and a review.

Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling. 

Are you a coach, or online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast with no extra cost to you. 

Follow Peace and Parenting:

YouTube: Peace and Parenting

Instagram @peaceandparenting

Facebook @peaceandparentingla

LinkedIn @Michelle Kenney M.Ed

Peace and Parenting Facebook Group

Apple Podcasts

Spotify

Amazon Music

Divorce can be quite difficult for us and our children. Coming up with a plan is essential to keeping the divorce focused on the kids and not our conflict. Lesa Koski joins me as a mediator and attorney who gives us some ways to help ease tensions between us and our soon-to-be exes. 

I was recently a guest on Lesa's podcast Doing Divorce Different, check out the episode here.

You can also check out her website here https://www.lesakoski.com/

Working with individuals and couples is my most favorite work. We dive deeply into the ideas of connection and unravel the struggles of each individual family I work with. It’s a transformational paradigm shift each and every time. I have seen families undergo huge changes that forever impact their relationships. My One on One programs have limited space, so if you're interested click here to find out more. I look forward to working with you.

Enjoy today’s episode? Please share it with a friend or leave a rating and a review.

Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling. 

Are you a coach, or online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast with no extra cost to you. 

Follow Peace and Parenting:

YouTube: Peace and Parenting

Instagram @peaceandparenting

Facebook @peaceandparentingla

LinkedIn @Michelle Kenney M.Ed

Peace and Parenting Facebook Group

Apple Podcasts

Spotify

Amazon Music

When we place emphasis on succeeding in sports or activities are we doing our child a disservice? Isn’t the point of sports and extracurricular activities to have fun and enjoy? What about school? Aren’t we there really to learn, to socialize? When the pressures become too great they can have a negative impact on our children.

Working with individuals and couples is my most favorite work. We dive deeply into the ideas of connection and unravel the struggles of each individual family I work with. It’s a transformational paradigm shift each and every time. I have seen families undergo huge changes that forever impact their relationships. My One on One programs have limited space, so if you're interested click here to find out more. I look forward to working with you.

Enjoy today’s episode? Please share it with a friend or leave a rating and a review.

Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling. 

Are you a coach, or online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast with no extra cost to you. 

Follow Peace and Parenting:

YouTube: Peace and Parenting

Instagram @peaceandparenting

Facebook @peaceandparentingla

LinkedIn @Michelle Kenney M.Ed

Peace and Parenting Facebook Group

Apple Podcasts

Spotify

Amazon Music

Cooperation is the number one complaint I hear from parents. What do we do if they do not do as I ask? How do I get the to say yes and what do I do when they say no? We use connection, but how. Listen in as I give you some pointers and if you want to you can take my course Guide to Cooperation to learn all the tools of connection along with the ins and outs of cooperation and hearing they ever coveted yes!

Here's another episode I did about transitioning out of the house with kids...

https://podcasts.apple.com/us/podcast/peace-and-parenting/id1476331236?i=1000469595375

Working with individuals and couples is my most favorite work. We dive deeply into the ideas of connection and unravel the struggles of each individual family I work with. It’s a transformational paradigm shift each and every time. I have seen families undergo huge changes that forever impact their relationships. My One on One programs have limited space, so if you're interested click here to find out more. I look forward to working with you.

Enjoy today’s episode? Please share it with a friend or leave a rating and a review.

Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling. 

Are you a coach, or online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast with no extra cost to you. 

Follow Peace and Parenting:

YouTube: Peace and Parenting

Instagram @peaceandparenting

Facebook @peaceandparentingla

LinkedIn @Michelle Kenney M.Ed

Peace and Parenting Facebook Group

Apple Podcasts

Spotify

Amazon Music

Sometimes when our kids struggle we blame ourselves and hold ourselves accountable. We believe it’s our fault especially when there are big ugly feelings. Can we instead be present and grounded in those feelings and bear witness to help them come through and help them know those big ugly feelings are totally normal? This builds grit and emotional regulation. 

Today’s episode is sponsored by Tosi Snacks. Tosi was founded by a mother-daughter duo who wanted to make satisfying, plant-based, and gluten-free snacks with organic, real-food ingredients. Perfect for breakfast when you’re running out the door, need to fight off mid-day hanger, or just want a legit better-for-you snack. Their Snacks don’t melt and are great on the go, so grab a Tosi and feed your daily adventures! They are certified women-owned and are planting trees in Central America for every order received!

Check them out here https://tosi.com and use code PEACE20 for a special discount.

Enjoy today’s episode? Please share it with a friend or leave a rating and a review.

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Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling. 

Are you a coach, or online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast with no extra cost to you. 

Follow Peace and Parenting:

YouTube: Peace and Parenting

Instagram @peaceandparenting

Facebook @peaceandparentingla

LinkedIn @Michelle Kenney M.Ed

Peace and Parenting Facebook Group

Apple Podcasts

Spotify

Amazon Music

Gentle parenting or conscious parenting if done right does not create children who are “snowflakes”. What is a snowflake anyway and how can we both come to our kids with kindness and avoid creating adults who cannot withstand upsetting and hard moments in life? Could our overparenting be hindering us, and what about underparenting? Goodness, there’s too much to discuss. 

Today’s episode is sponsored by Tosi Snacks. Tosi was founded by a mother-daughter duo who wanted to make satisfying, plant-based, and gluten-free snacks with organic, real-food ingredients. Perfect for breakfast when you’re running out the door, need to fight off mid-day hanger, or just want a legit better-for-you snack. Their Snacks don’t melt and are great on the go, so grab a Tosi and feed your daily adventures! They are certified women-owned and are planting trees in Central America for every order received!

Check them out here https://tosi.com and use code PEACE20 for a special discount.

Enjoy today’s episode? Please share it with a friend or leave a rating and a review.

Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling. 

Are you a coach, or online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast with no extra cost to you. 

Follow Peace and Parenting:

YouTube: Peace and Parenting

Instagram @peaceandparenting

Facebook @peaceandparentingla

LinkedIn @Michelle Kenney M.Ed

Peace and Parenting Facebook Group

Apple Podcasts

Spotify

Amazon Music