In this episode we’re talking about GUILT which normally has a negative connotation (understandably) but how instead we can also reframe it and view it as a powerful tool we can use for self-reflection. My goal with this episode is to have you thinking a little more about what’s important to you and what some of those feelings we often deem as negative can not only teach us, but actually be used as a compass to help us really understand what actually matters to us. I can’t wait to hear what you think of this one!  
 As mentioned on the podcast:  
 If you are pregnant, breastfeeding, or raising tiny little humans— you’ve got to check out this new company I’m obsessed with— BOOBIE SUPERFOODS.  
 Literally this company has superfoods for every stage of motherhood created by a nurse who is also a board certified lactation consultant!  
My two fav products: BOOBIE BARS (so bomb) + The Protein (also so freaking good)!  
 You can check them out:  
 https://boobiesuperfoods.com/ & use code: KACIAGHETMIRI_20 for 20% off any products!  


 Ways to connect outside of the podcast:  
 Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! 



[PEP TALK] Could GUILT actually SERVE you?

"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining real talk conversations about life, business and relationships. We're all about giving tangible tools, tips & tricks to give you the resources and perspective to take ACTION to build a life you really love.

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In this episode we’re talking about the GRIEF that comes with expansion and identity shifts. Because even if you know the change, transition or pivot your making is in fact right for you— it’s still CHANGE which requires LOSS of the familiar. I’m talking more in depth about my real time experience of evolving into a new version of myself and stepping into a new business venture and all the “WHAT THE FFF?” Feelings (& stories) that have come up for me that you might connect with too! Can’t wait to hear what you think!  As mentioned in today’s episode:  If you are interested in one of the EIGHT spots for my next podcast mastermind kicking off in June…  
 You can fill out the application here & I’ll start extending offers early next week for our next round!  https://s7oxki2625f.typeform.com/to/XsqMTfvO  Any questions- shoot me a DM or text at (512) 548-2728 Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! 
 Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast

Normalizing the GRIEF that comes with the EXPANSION & IDENTITY SHIFTS

Today’s episode we’re FLIPPING THE SCRIPT BABY! My husband Seena is actually interviewing ME about all of the recent business and LIFE transitions we’ve been going through and peeling back the curtain with a little more insight into some convos we’ve had about how uncomfortable GROWTH feels (even if you know it’s right) as I’m navigating it in real time as well as new parent life, biz pivots and all the things! Can’t wait to hear what you think of this one! I think you’re going to love it!  
 As mentioned in today’s episode:  You can check out Seena & I’s real estate podcast “Ghet Investing” anywhere you listen into empowerHER or click here:  https://ghetinvesting.buzzsprout.com/share  
 & if you are interested in real estate investing & wanna take 5 minutes to fill out this quick survey this will give me some more info on what resources or people I could connect you with + even an opportunity for us to connect via zoom if a partnership might make sense!  https://s7oxki2625f.typeform.com/to/sC8Plp1h  


[HIS & HER] my husband Seena interviews ME; all things GROWTH transitions & behind the scenes of what’s been going on

Today’s episode is a fun one that will hopefully get you really THINKING & potentially even taking a different perspective on where your focus is right now because we’re talking about something that’s been on my mind a lot lately—> the cultural obsession with productivity, growth, and healing. While ALL of these things are important (& there are definitely CRUCIAL to fulfillment)… sometimes they need to come in SEASONS. There is a line we need to INDEPENDENTLY determine, of when we are crossing to the point we’re missing out on LIVING. The need to constantly be productive or GROWING or healing in order to feel worthy of success, or happiness is something we’re unpacking today! Really excited to hear your take on this one!  Ways to connect outside of the podcast:  
 Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! 
 Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast 


Has the cultural OBSESSION with productivity, healing & GROWTH gone TOO FAR?

Today on the show we have quite possibly one of my FAVORITE conversations yet especially if you are a mama or want to be in the future… BUCKE UP, this is SO juicy. It’s with my girlfriend Lindsay Roselle who is a mama of two boys and also the COO of Boss Babe and CEO Mama!  We get INTO it today talking about the real tough challenges and also JOYS of motherhood and how to navigate different seasons of ambition. We also talk about a concept that Lindsey refers to as the, 'mother load' breaking down the mental and emotional burden that comes with being a mother and even get into marriage and relationship strains and changing dynamics of being a breadwinner and a mother. We dig into EVERYTHING in this episode, including resentment, the pressure to do it all, and the importance of setting boundaries and asking for support. Truly… I think you’re going to LOVE this one, I cannot WAIT to hear what you think!  
 As mentioned in today’s episode:  
 Special thank you to our sponsor of today’s podcast: CLEARSTEM!  
 Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? ORRRR LUXURY HAIR products that don’t have crap in it?!  
 If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5+ years I’ve been using them!  
 They also JUST came out with a LUXURY hair care line that is anti-acne, no pore cloggers but also still will leave your hair feeling all sorts of AMAZING!! 
 Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount!  



[INTERVIEW] Seasons of AMBITION as a MOM, marriage, RESENTMENT & the "MOTHER LOAD" w/ COO of Bossbabe Lindsay Roselle

In this episode, we’re talking about those moments in life where a DECISION needs to be made because it’s time to move on or step up in life career or business wise. But ALSO— sometimes when we are feeling unfulfilled or uninspired it’s because our EXPERTISE has reached a SHELF LIFE (as Warren Berge says) and we have to make a choice.  I think you’re going to like this one!! Can’t wait to hear what you think! 
 Ways to connect outside of the podcast:  
 Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! 
 &&& if you happen to live in the Denver area and are interested in free events & meet ups text the word “DENVER” to (512) 548-2728 to be in the loop of what’s coming next! 
 To check out the new real estate investing podcast “GHET INVESTING” that I co-host with my husband Seena head to, https://ghetinvesting.buzzsprout.com/ or just type in “Ghet Investing” anywhere you get your podcasts!  
 Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast

[PEP TALK] Could GUILT actually SERVE you?

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