Show description

I'm joined by Erica Wilcox, Licensed Professional Counselor, to talk about conversations we can have with ourselves to put things in perspective. She calls these "Pep talks!"

She wants to help listeners simplify their day to day problems related to boundaries and relationships with some down to earth, encouraging, and honest pep talks so they can use them to take a "Time out" and then get back into living full lives.

Connect with Geoff Steurer:

www.instagram.com/geoffsteurer/

www.facebook.com/GeoffSteurerMFT

Visit www.geoffsteurer.com for online courses and other supportive resources.

Links

Erica's clinical practice: wilcoxwellness.com

Email: [email protected] 

Instagram: @ericawilcoxtherapy @wilcoxwellnesstherapy

Facebook: Erica Wilcox 

For CT EMDR therapists if applicable: 

https://www.ctemdrtherapists.com

About Erica Wilcox:

I consider it both an honor and a privilege to serve as an anchor and guide for hope, health and happiness for the individuals that I work with. I firmly believe in the resiliency of the human spirit to be liberated from emotional pain, end the cycle of unhealthy habits and to find purpose in painful experiences as a means of moving forward.

I specialize in the treatment of Post Traumatic Stress Disorder (PTSD), Complex Post Traumatic Stress Disorder (C-PTSD), Anxiety, and Survivors of Intimate Partner Violence. I provide direct feedback and teach evidenced- based strategies to help my clients reach their goals. I do not believe in a “one size fits all” methodology and take a holistic approach to therapy.