Taiwan's first female president, Tsai Ing-Weng, arrived in New York yesterday to criticism from China. She is stopping over in the US on her way to Central America, but may meet with US House Speaker Kevin McCarthy on her return. China says that if it goes ahead, it could lead to a 'serious confrontation'. To find out more about Tsai Ing-Wen and the significance of this trip, Anita speaks to Tessa Wong, the BBC's Asia digital reporter who regularly reports on China.

Pessimism is for Lightweights is a new collection of poems by the celebrated performance poet Salena Godden. It consists of 30 poems written to celebrate courage and resistance, including poems responding to the Women's march, period poverty and everyday sexism. Salena joins Anita to discuss the collection, how poetry can confront misogyny and injustice, and why she personified death as a woman in her debut novel Mrs Death Misses Death.

Tracey Stevenson describes her experience of using a gambling site. In 2017 she was sent to prison after stealing £1.7 million from the company she worked for, in order to help fund her online gambling addiction. She also works for the St. Giles Trust helping women in the criminal justice system.

We have recently heard from two sisters - we are calling them Charlotte and Louise. One had a revelation in therapy that their mother was a narcissist and the realisation has changed her life. The other is more cautious - she knows their mum could be 'volatile' but she has empathy for her.Ena Miller talk to the two sisters together. What impact has all of this had on their relationship? Can they move forward?

Kelsie Grieg, or Kels as she's known in the gaming world, made history recently when she became the first woman to qualify for the Call of Duty Challengers Elite tournament. She explains how swapped the football pitch for video games after an injury forced her to give up a promising career on the pitch.

Presented by Anita Rani