In this episode I am talking about perimenopause and my journey so far. I hope that by sharing my story, it will help you make sense of your own, and get the help that you need. If you enjoyed this podcast, connect with me on Instagram, where you’ll find more of the same… www.Instagram.com/elainedenton_ or you can find out more and contact me through my website www.elainedenton.com .

For expert advice on all things menopause, including the free 'Balance' app with symptom tracker, head to: https://www.newsonhealth.co.uk/ 

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