On today's episode we are going to serve the women today, but I also want to let my female listeners know that next week we are going to be helping the men out. So if you are listening to this episode and you are wanting to help support the man in your life as well, please check in next week as well for an episode geared for him.

I want to speak directly to my woman in her premenopausal years. It's that time we start to notice some changes and we can't quite put our finger on it. It's time to take out the guesswork and find out truly why you are experiencing brain fog, fatigue, weight gain, anxiety, or whatever is not making you feel at your very best.

Welcome on my guest, Katy Whalen. She is the CEO and Co-Founder of Joi Women's Wellness, a new telehealth platform that provides a goals-based, customizable experience to help women own their health journey and manage the hormone and age–related changes to their bodies. Katy and her husband Josh started Joi after experiencing the life-changing effects of hormone optimization and peptide therapies themselves. They developed Joi alongside top medical experts specializing in anti-aging and regenerative medicine to help women look and feel their best from the inside out.

Katy shares her personal journey through hormonal imbalance, fatigue, and weight gain and how her search for holistic solutions led her to discover hormone optimization and peptide therapies, which ultimately transformed her life. Now she is helping you too.

In this episode we talk about:

• The importance of testing not guessing
• The solution to premenopause symptoms
• Hormone Replacement Therapy
• The benefits and use of Peptides
• Using smart supplements

For full show notes and episode resources head to: https://ericalippy.com/katy-whalen/

Find our guest at:

• Joi Wellness | Website , Instagram
• Get Started Today With Joi Wellness For Discount!
• For Men: Check Out Blokes

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