How can you handle regret without regretting the feeling itself?In this episode, we explore strategies for managing regret in a constructive way as part of your sobriety journey. Embracing your emotions can enhance your sober mindset and support your alcohol-free lifestyle.<ul><li>Discover how accepting regret can contribute to recovery and self-improvement.</li><li>Learn techniques to process regret while maintaining healthy living and sober living.</li><li>Explore ways to use regret as a tool to give up alcohol and overcome dependency.</li></ul> Click play now to transform regret into growth and thrive in sobriety!<a href="https://beccajacobson.com/dailydo" rel="noopener noreferrer" target="_blank">Download your Daily Do Tracker here. </a>On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

How can you handle regret without regretting the feeling itself? In this episode, we explore strategies for managing regret in a constructive way as part of your sobriety journey. Embracing your emotions can enhance your sober mindset and support your alcohol-free lifestyle.Discover how accepting regret can contribute to recovery and self-improvement.Learn techniques to process regret while maintaining healthy living and sober living.Explore ways to use regret as a tool to give up alcohol and overcome dependency. Click play now to transform regret into growth and thrive in sobriety! Download your Daily Do Tracker here. On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

How can you handle regret without regretting the feeling itself?In this episode, we explore strategies for managing regret in a constructive way as part of your sobriety journey. Embracing your emotions can enhance your sober mindset and support your alcohol-free lifestyle.<ul><li>Discover how accepting regret can contribute to recovery and self-improvement.</li><li>Learn techniques to process regret while maintaining healthy living and sober living.</li><li>Explore ways to use regret as a tool to give up alcohol and overcome dependency.</li></ul> Click play now to transform regret into growth and thrive in sobriety!<a href="https://beccajacobson.com/dailydo" rel="noopener noreferrer">Download your Daily Do Tracker here. </a>On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

Permission to Feel Crappy When You Feel Crappy Because Sometimes Striving for Sobriety Can Feel Crappy

Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum?

Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave.

This podcast is for professional and business women ready to leave behind binge drinking, regret, and the habits that no longer serve them — and embrace sobriety, health, and self-improvement instead.

Hosted by Becca Jacobson, a recovered high-achieving woman who secretly struggled with drinking and mentor to ambitious women, each 15-minute episode delivers real talk about the impact of alcohol on your mindset, relationships, health, and professional goals — plus clear, actionable tools for breaking free and building a powerful alcohol-free identity.

You’ll learn how to:

-Rewire your habits and adopt a strong sober mindset
-Overcome cravings and the cycle of binge drinking
-Heal from emotional and professional damage caused by alcohol
-Develop authentic confidence and clarity in life and business
-Step fully into your empowerment as an alcohol-free woman

If you're done letting alcohol interfere with your purpose, Sobriety Snippets will help you reset your mindset and reclaim your future — one powerful snippet at a time.

This is your invitation to quit drinking with clarity, confidence, and courage — and create a life that feels better, bolder, and more you than ever before

Health & Fitness

Mental Health

Education

Self-Improvement

Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum? Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave. This podcast is for professional and business women ready to leave behind binge drinking, regret, and the habits that no longer serve them — and embrace sobriety, health, and self-improvement instead. Hosted by Becca Jacobson, a recovered high-achieving woman who secretly struggled with drinking and mentor to ambitious women, each 15-minute episode delivers real talk about the impact of alcohol on your mindset, relationships, health, and professional goals — plus clear, actionable tools for breaking free and building a powerful alcohol-free identity. You’ll learn how to: -Rewire your habits and adopt a strong sober mindset -Overcome cravings and the cycle of binge drinking -Heal from emotional and professional damage caused by alcohol -Develop authentic confidence and clarity in life and business -Step fully into your empowerment as an alcohol-free woman If you're done letting alcohol interfere with your purpose, Sobriety Snippets will help you reset your mindset and reclaim your future — one powerful snippet at a time. This is your invitation to quit drinking with clarity, confidence, and courage — and create a life that feels better, bolder, and more you than ever before

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Permission to Feel Crappy When You Feel Crappy Because Sometimes Striving for Sobriety Can Feel Crappy

Permission to Feel Crappy When You Feel Crappy Because Sometimes Striving for Sobriety Can Feel Crappy

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