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Vince Pitstick, a functional health coach, shares his journey and the development of his 4F method for holistic healing. He emphasizes the importance of a systems approach and the role of health coaches in guiding individuals towards optimal health. The 4F method focuses on flushing toxins, feeding the body with proper nutrition, fasting to promote healing, and optimizing the function of various body systems. Pitstick challenges the traditional model of Western medicine and highlights the need for a more comprehensive and personalized approach to healthcare. Vince Pitstick discusses the limitations of traditional medicine and the importance of results-driven practices. He emphasizes the need for a shift towards functional health services and health coaching. Vince explains that protocols alone are not effective and that a personalized approach with biofeedback tracking and regular adjustments is necessary for success. He highlights the role of coaches in providing support and guidance to individuals on their health journey. Vince also discusses the importance of addressing root causes and the order of operations in healing, including the optimization of hormones. He shares the success of his own coaching program and the impact it has had on clients.

keywords
Vince Pitstick, functional health coach, 4F method, holistic healing, systems approach, health coaches, flushing toxins, feeding the body, fasting, optimizing function, Western medicine, personalized healthcare, traditional medicine, functional health services, health coaching, results-driven, protocols, personalized approach, biofeedback tracking, adjustments, coaches, root causes, order of operations, hormones, success

Chapters

00:00- Introduction and Background

08:11- The Journey to Health Coaching

13:33- The Limitations of Western Medicine

18:46- The Power of Coaching in Healthcare

24:04- Creating a New Approach to Healthcare

30:50- The Limitations of Traditional Medicine

35:31- The Importance of Personalized Approaches and Regular Adjustments

39:00- The Role of Coaches in Providing Support and Guidance

45:40- Addressing Root Causes and Following the Correct Order of Operations in Healing

53:37- The Impact of Optimizing Hormones on Health and Well-being

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