Perspektiv - för en mer hälsosam relation till dig själv och andra

This week I am connecting with the professional break up coach Johanna Danís for a conversation about the most common mistakes to avoid when dealing with a break up.

This conversation will talk to you about:

• Why a broken heart is an open heart and how you can use that to your advantage
• Why you shouldn’t believe your thoughts and how to let go of the onesided memory of you ex
• The difference between painkilling and real healing and if time really heals?

This conversation is for you who are tired of suffering your way thru break ups. This one is for you who are ready to bring the power back and create a new, more lovable and meaningful breakup-story.

JOIN COMMUNITY: facebook.com/groups/mofjrdtalkscommunity

CONNECT WITH JOHANNA DANÍS:

• Instagram: https://www.instagram.com/jobreakupcoach/
• Coaching: https://www.komoverdittex.nu

CONNECT WITH MADELEINE MOFJRD:

• Instagram: instagram.com/mofjrd
• Website: mofjrd.se
• Collaboration & request: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

This week I am connecting with The Swedish Love Warrior - Charlotte Cronquist for a conversation about LOVE. How would your life look like if you acted out of pure love?

Charlotte Cronquist is a warrior of love, author, body therapist, coach and host of ”Charlottepodden” where she talks about playful tantra and intimacy with the intention to help you reconnect with yourself.

This is a conversion about:

• Living life acting more from love, less from fear and judgement
• Re-awakening your senses
• How your ability to feel pleasure affects your creativity

JOIN COMMUNITY: facebook.com/groups/mofjrdtalkscommunity

CONNECT WITH CHARLOTTE:

• Instagram: instagram.com/swedishlovewarrior/
• Website: charlottecronquist.org

CONNECT WITH MADELEINE MOFJRD:

• Instagram: instagram.com/mofjrd
• Website: mofjrd.se
• Collaboration & request: [email protected]

MY INTENTION:

To empower YOU to be more of YOU

Hosted on Acast. See acast.com/privacy for more information.

IS THERE A KEY TO LASTING LOVE?

I am connecting with the wonderful soul Jonathan Ljungqvist for a conversation about oxytocin and its ability to transform our relationships.

In this conversation you will learn about:

• Why an increased level of oxytocin is essential in order to feel more joy and love
• How to grow more receptors in the brain for oxytocin
• The importance of reducing cortisol in order to be present
• How your environment affects your levels of oxytocin
• The 6 human needs and how they will help you understand your partner better

Jonathan is specialized in helping you improve your presentationtechnique and the art of capturing your audience with storytelling and other techniques. Jonathan has coached Aron Anderson and Alexander Pärleros to name a few. Jonathan Ljungkvist found himself in a relationship that had reached the break it or make it point and he decided to study every method he could find that would help him get the love of his life back. This is the story of the oxytocin project that answers the question: is there a key to lasting love?

SUPPORT my mission of changing the world for the better, become a monthly contributor at www.patreon.com/mofjrdtalks

JOIN COMMUNITY: facebook.com/groups/mofjrdtalkscommunity

CONNECT WITH JONATHAN:

• Instagram: instagram.com/outdoorjon
• Website: jonathanljungqvist.com/how-to-increase-love-in-your-relationship

CONNECT WITH MADELEINE MOFJRD:

• Instagram: instagram.com/mofjrd
• Website: mofjrd.se
• Collaboration & request: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

IS THERE A KEY TO LASTING LOVE?

I am connecting with the wonderful soul Jonathan Ljungqvist for a conversation about oxytocin and its ability to transform our relationships.

In this conversation you will learn about:

Jonathan is specialized in helping you improve your presentationtechnique and the art of capturing your audience with storytelling and other techniques. Jonathan has coached Aron Anderson and Alexander Pärleros to name a few. Jonathan Ljungkvist found himself in a relationship that had reached the break it or make it point and he decided to study every method he could find that would help him get the love of his life back. This is the story of the oxytocin project that answers the question: is there a key to lasting love?

SUPPORT my mission of changing the world for the better, become a monthly contributor at www.patreon.com/mofjrdtalks

JOIN COMMUNITY: facebook.com/groups/mofjrdtalkscommunity

CONNECT WITH JONATHAN:

CONNECT WITH MADELEINE MOFJRD:

CHOOSING NON-MONOGAMY

Non-monogamy is a topic that seems to trigger many people. On the other hand, it is also a topic that seems to make many people feel fully alive. I am here to uncover the stories that limits us to see things as either right or wrong. What are the preconceptions that we carry around non-monogamy and when did we learn that there was a ”right way” to relate to each other.

This is a conversation with couples & relationship therapist Yana Tallon Hicks about relationships that doesn’t fit the societal relationship escalator, the beauty and the challenges that comes with having the courage to choose different.

This conversation will talk to you about:

• Coping with your own jealousy and receiving your partner in theirs
• The difference between healthy boundaries and controlling your partner
• Why choosing non-monogamy is an act of courage

Yana Tallon Hicks is blessing the world with pleasure positive & consent based sex education, I truly appreciate the way that she showed up for us in this conversation.

JOIN COMMUNITY: facebook.com/groups/mofjrdtalkscommunity

CONNECT WITH YANA TALLON HICKS:

• Instagram: instagram.com/the_vspot
• Website: http://yanatallonhicks.com

CONNECT WITH MADELEINE MOFJRD:

• Instagram: instagram.com/mofjrd
• Website: mofjrd.se
• Collaboration & request: [email protected]

MY INTENTION:

To empower YOU to be more of YOU

Hosted on Acast. See acast.com/privacy for more information.

MOTHERHOOD BEYOND SHAME & GUILT

Today I am connecting with the lovely soul Janie Petersen aka Tantramama whose mission here today is to empower mothers to embrace motherhood in the rawest form. What does it mean to raise kids in a conscious, empowered and body positive way?

This episode will talk to you about:

• The shame and guilt that comes with the narrative that mothers should be everything for their kids, in every given moment
• The most important questions that will deepen your connection to your children
• The importance of re-connecting with your own body & pleasure as a mother

This is for all beautiful mothers out there. This is your invitation to let go of the feelings of not being enough. You are enough.

JOIN COMMUNITY: facebook.com/groups/mofjrdtalkscommunity

CONNECT WITH JANIE PETERSEN:

• Instagram: instagram.com/tantramama
• Website: comealittlecloser.se

CONNECT WITH MADELEINE MOFJRD:

• Instagram: instagram.com/mofjrd
• Website: mofjrd.se
• Collaboration & request: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

THE MYTHS & FEARS OF MALE SEXUALITY

It is time to break down the myths about male sexuality and step into the real pleasure potential of the male body. This is a conversation with Australias leading sex coach Cam Fraser whose mission is to help men cultivate an honest and unconditionally loving relationship to themselves thru sexuality and spirituality.

This conversation simply breaks down the myths about male sexuality and talks to you about:

• The pleasure potential of the male body
• The most common fears that men face in their sexuality
• Is it really true that men have an easier time to enjoy sex just because they generally have more orgasms than women?

Beautiful man, this one is for you.

SUPPORT my mission of changing the world for the better, become a monthly contributor at www.patreon.com/mofjrdtalks

JOIN COMMUNITY: www.facebook.com/groups/mofjrdtalkscommunity 

CONNECT WITH CAM FRASER:

• Instagram: www.instagram.com/thecamfraser 
• Website: www.cam-fraser.com 

CONNECT WITH MADELEINE MOFJRD:

• Instagram: instagram.com/mofjrd
• Website: mofjrd.se
• Collaboration & request: [email protected]

MY INTENTION:

To empower YOU to be more of YOU

Hosted on Acast. See acast.com/privacy for more information.

AUTHENTIC LIVING IN YOUR TRUE ESSENCE 

What does it mean to live truthfully to who you truly are?

This is a conversation about authentic living and finding the connection to self in order to fully live life in your unique essence.

Micke Gunnarsson is a creative soul who I feel very un-inspired to put into a box. Micke Gunnarsson is on this planet to guide himself and others to live in love. He is also an author & speaker helping parents create more meaningful connections to their children.

This conversation will expand your mind on the topics of:

• Inviting more aliveness and playfulness to life
• Why we would rather die embarrassing than full of longing
• Parenting: what are some things that kids need that parents often forget?

This one is for you who are ready to live an authentic life, in your true essence.

SUPPORT my mission of changing the world for the better, become a monthly contributor at www.patreon.com/mofjrdtalks

JOIN COMMUNITY: facebook.com/groups/mofjrdtalkscommunity

CONNECT WITH MICKE GUNNARSSON:

- Instagram: instagram.com/mickegunnarsson

- Webstie: mickegunnarsson.se

CONNECT WITH MADELEINE MOFJRD:

- Instagram: instagram.com/mofjrd

- Website: mofjrd.se

- Collaboration & request: [email protected]

MY INTENTION:

To empower YOU to be more of YOU

Hosted on Acast. See acast.com/privacy for more information.

WELCOME TO SEASON 2 (!)

It’s now time to welcome season 2 of THE MOFJRDTALKS PODCAST and I am SO deeply grateful to have YOU here with me. The first episode of SEASON 2 will be available 1/9 05.00AM. Before hitting play, I would like to create some clarity.

- I am here to empower YOU and me to be more of YOU and me. This is a space dedicated fully to self development, with the north star to create a world filled with meaning and aliveness

- I believe in breaking patterns, in questioning our beliefs about what is right and wrong. You might not always agree with me, the guests and the topics that we cover, I encourage you to own your triggers.

- I have a lot of fears. I am learning to love them, to bring them as a guest on the ride of life while I let love and abundance take the lead. Creating Mofjrdtalks has been, and in many ways, still is a way for me to overcome the fear of not being good enough. With this said, this is as much about my personal growth as it is about yours.

- My social media is an extension of the podcast, I share with vulnerability the phases that I go thru in my life with the intention to help others gain new insights about their own behavior and patterns. With this said - I don’t share everything. My social media and the podcast does not reflect the fullness of who I am.

- Like mentioned earlier, I value authenticity, curiosity and love. That is the space I´m coming from in the posts that I share.

- I believe that every person carries a story that has the power to transform other peoples lives, I am here to build a platform where I can hold space for people to share their story in a way that makes the world a better place and more filled with meaning and LIFE.

- Last but not least, the conversations and topics that I cover on the show are guided by my curiosity - the topics will show you what is going on in my inner world and where Im at.

Once again, thank you for being here with me. Your journey of becoming more fully alive and exploring what a life of meaning looks like, starts NOW.

SUPPORT my mission of changing the world for the better, become a monthly contributor at www.patreon.com/mofjrdtalks

JOIN MOFJRDTALKS COMMUNITY (FB): facebook.com/groups/mofjrdtalksvip

CONNECT WITH MADELEINE MOFJRD:

- Instagram: instagram.com/mofjrd

- Website: mofjrd.se

- Collaboration & request: [email protected]

MY INTENTION:

To empower YOU to be more of YOU

Hosted on Acast. See acast.com/privacy for more information.

DEEPER RELATING FOR THE MASCULINE & THE FEMININE

This episode is all about the masculine and the feminine energies and their roles in modern relationships. How will polaritywork help us to connect deeper to our partners?

Sophie Josephina is a conscious sex and intimacy coach teaching us the secret of how to create deeper and more fulfilling relationships.

THIS CONVERSATION IS ALL ABOUT POLARITYWORK…

• To heal the masculine and the feminine
• To guide the masculine to tap into vulnerability
• To guide the feminine to better receive the masculine in his vulnerability
• To call men into their power by surrendering to trust and respect
• To let go of doing the emotional work for the masculine

MY INTENTION:

To empower YOU to be more of YOU

CONNECT WITH SOPHIE::

• Instagram: instagram.com/sophie.josephina
• Website: sophiejosephina.com

CONNECT WITH MADELEINE MOFJRD:

• Instagram: instagram.com/mofjrd
• Website: mofjrd.se
• Collaboration & request: [email protected]

Hosted on Acast. See acast.com/privacy for more information.