July 23, 2025

Phil Wilson – The Benefits Of Sweating, Near vs FAR Infrared Light, EMF & Creative Ways To Detox Using Sauna Therapy

1 hour 30 minutes

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At the last minute we had a cancellation so we called up our friend Phil Wilson to talk about sweating and sauna therapy for health and detoxification.

I can’t tell you how many questions we’ve had about this Relax FAR Infrared Sauna that we sell on our website. We’ve owned ours for about 4 years now and it’s probably my most favorite health tool we own. There might be some other’s that come close like the Bellicon rebounder or Biomat but if I had to choose one, it would be this sauna.

We constantly get questions about the differences between near infrared saunas vs FAR infrared saunas and I never know what to say. From personal experience I’m so glad that I have this Relax FAR Infrared Sauna. I don’t regret it at all. In fact if it were taken away from me, I’d be really sad.

It means a lot to me this healing tool.

I’ve consistently been doing it probably about 6 days a week for 4 years and look forward to getting into it each and every day. It’s never a chore or something I make myself do.

We also get many questions about EMF and the Relax FAR Infrared sauna so we tackled those questions as well.

I encourage you to listen all the way to the end for a special deal!

If you’re not aware, sitting in a sauna is a great way to relax as well as detoxify fat soluble toxins like chemicals, heavy metals and other poisons living in your fat cells without producing any lactic acid, which is a very big deal.

It also increase your immune system, cleanses and detoxifies your lymphatic system and colon all while you do nothing but sit down! Some other benefits include increasing circulation and increasing your immune system by as much as 40%.

I like the Relax FAR Infrared sauna in particular because it’s easy to clean. It heats up in seconds and it’s portable. Also your head sticks out so I really like that feature. They’re so easy to fold down that you could let a friend or family member borrow it without having to break it down like you would if you owned a wooden sauna.

To me the Relax FAR Infrared sauna is the best.

Sometimes it’s really great to be reminded why you adopt certain health practices. Even though you might know why you do them, having somebody refresh your memory is always motivating.

I hope you enjoy this episode with Mr. Phil Wilson about the health benefits of sweating and detoxifying the body through sauna therapy! 🙂

Thank you all!

Justin, Kate and Maggie

On Last Thing!

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Sponsor For This Episode:

Berkey Water Filters

Bellicon Rebounders

Annmarie Gianni Skin Care