Physionic

Physionic

By Nicolas VerhoevenMedicineHealth & Fitness
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Physionic episodes

  • The Sunshine Vitamin

    In this episode, I go through a dialogue I wrtoe some time ago discussing the physiology and implications of the "sunshine vitamin" (Vitamin D).


    YouTube: bit.ly/2JUjXVt
    Facebook: bit.ly/2PlIOaB
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    Email List: bit.ly/2AXIzK6
    Patreon: bit.ly/2OBBna0

    5 min
  • Curcumin completely eliminates Diabetes risk

    In this episode, I briefly discuss one tiny piece of high impact data wherein diabetes risk is completely eliminated by curcumin supplementation.


    YouTube: bit.ly/2JUjXVt
    Facebook: bit.ly/2PlIOaB
    Instagram: bit.ly/2OBFe7i
    Email List: bit.ly/2AXIzK6
    Patreon: bit.ly/2OBBna0

    2 min
  • Does Metabolism REALLY slow with Age?

    In this episode, we will go into a bit of detail on metabolism and why it likely does not REALLY slow with age all that much.


    YouTube: bit.ly/2JUjXVt
    Facebook: bit.ly/2PlIOaB
    Instagram: bit.ly/2OBFe7i
    Email List: bit.ly/2AXIzK6
    Patreon: bit.ly/2OBBna0

    8 min
  • Tumors SHARE their Cancer

    In this brief episode, I discuss a paper wherein the researchers discover that multiple tumors will share, or "cross pollinate" or "self-seed" themselves by sharing cancerous cells.


    Study, Notes: https://www.physionic.org/cancerselfseeding

    YouTube: bit.ly/2JUjXVt
    Facebook: bit.ly/2PlIOaB
    Instagram: bit.ly/2OBFe7i
    Email List: bit.ly/2AXIzK6
    Patreon: bit.ly/2OBBna0

    3 min
  • How Metabolism determines Breathing, and PhD Qualifying Exam

    In this episode, we dive into a bit of the physiology on how our tissue metabolism dictates how heavily we breathe and the interplay between the two. I also jump into a bit of my upcoming PhD qualifying exam and how some of the content going forward may be skewed in a few directions for 4-5 months.


    Metabolism & Breathing: 1:39
    PhD Qualifying Exam: 14:19

    YouTube: bit.ly/2JUjXVt
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    Email List: bit.ly/2AXIzK6
    Patreon: bit.ly/2OBBna0

    22 min
  • Taurine supplement for Triathlon, Marathon performance

    In this episode, I dissect a paper wherein I investigate the effect Taurine produces in regards to long distance exercise performance.


    Study, Notes, & Video: https://www.physionic.org/taurineforlongdistanceexercise

    Note: Video will be open to the public on 11/28 (next day from when this releases).

    YouTube: bit.ly/2JUjXVt
    Facebook: bit.ly/2PlIOaB
    Instagram: bit.ly/2OBFe7i
    Email List: bit.ly/2AXIzK6
    Patreon: bit.ly/2OBBna0

    17 min
  • More Garlic, Less Blood Pressure?

    In this episode, I go into a study investigating the effect from garlic consumption on blood pressure in hypertensive individuals.


    Study, Notes, & Video: https://www.physionic.org/garliconbloodpressure

    YouTube: bit.ly/2JUjXVt
    Facebook: bit.ly/2PlIOaB
    Instagram: bit.ly/2OBFe7i
    Email List: bit.ly/2AXIzK6
    Patreon: bit.ly/2OBBna0

    15 min
  • Lab Grown Meat Revisited, How to transition to a "Bulking" Diet, Creating your own Pre-workout

    In this episode, we will be discussing three topics (time stamps provided): 1. How is the research going on providing lab grown meat?; 2. How to transition effectively from a fat loss phase to a lean gaining phase/bulk; 3. Creating my own pre-workout and future content on it.


    3:04 - Lab Meat
    15:57 - Bulking Diet Transition
    28:42 - Making own Pre-workout

    Reference: https://news.harvard.edu/gazette/story/2019/10/lab-grown-meat-gains-muscle-as-it-moves-from-petri-dish-to-dinner-plate/

    32 min
  • The Gut Microbiota and its Link to Allergies

    In this episode, I "flashback Friday" to an episode of the podcast wherein I discuss a paper on the gut microbiota's impact on allergic reactions.


    Reference: https://youtu.be/O5-pTKbyZvM

    YouTube: bit.ly/2JUjXVt
    Facebook: bit.ly/2PlIOaB
    Instagram: bit.ly/2OBFe7i
    Email List: bit.ly/2AXIzK6
    Patreon: bit.ly/2OBBna0

    7 min

About Physionic

From the publisher's feed

I translate health studies for the public - from 'the macro to the micro'.

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