Physionic

In this episode, I discuss a paper looking at obese animals and the health of their babies from exercise vs non-exercise condition.

In this episode, I briefly discuss a set of figures in a paper looking at fasting and where fat loss occurred in the body.

In this episode, I pose a question to you, the listener, on what you feel will happen to humanity in the near future. Let me know your thoughts!

In this episode, I discuss how mother's play a critical role in a child's development, independent of the father.

In this episode, I begin discussing some of the results from an influential paper published in the esteemed journal Cell speaking on fasting and a variety of different health markers - fascinating stuff!

In this episode, I discuss why it is prudent to take dieting breaks when you genuinely feel run down and beat up from your long term diet.

In this episode, I discuss the short comings of using BMI as a measure for obesity or even overweight.

In this episode, I discuss some new research shining light on autoimmunity in women, specifically, and why there is a sex based bias against women by biology, in regards to autoimmunity.

 In this episode, I discuss how to increase your HDL ("good") cholesterol.

In this episode, I discuss the context that surrounds total cholesterol and how you need to look at your HDL cholesterol, as well.