Physionic

In this episode, we dissect some content by Dr. Berg on the process of autophagy and a bit on fasting.

In this episode, I explain some of the various functions of the mitochondria, as well as why mitochondria fuse and split through fusion and fission, respectively.

In this episode, I give an abridged molecular mechanism for insulin resistance.

In this episode, I describe a few of the effects one gets from supplementing with fish oil/Omega-3s.

In this episode, I discuss a few papers and stories revolving around how chronological age may not be as telling as one might expect, obesity may have a genetic component, and vascular medicine taking a step forward.

In this episode, I cover why you may want to focus on another value when it comes to your testosterone numbers - a value better than total testosterone.

In this episode, I discuss male birth control and if the effects have long term effects.

In this episode, I discuss how much dietary fiber you should be getting a day.

In this episode, I dissect how various plant proteins stack up against animal proteins in their amino acid profiles for growth and maintaining healthy lean mass.

In this piece, I describe the role of good cholesterol and bad cholesterol - contextualizing their existence in our body.