Physionic

In this episode, I discuss leptin resistance - what is it?

In this episode, I discuss what happens to lipids (consumed fat) once you eat it - it isn't as simple as just storing it in fat cells.

In this episode, I discuss two topics - one extremely rare genetic condition and one dietary topic that always needs repeating (detoxing and cleanses).

In this episode, I discuss the association between sleep and diabetes, hypertension, mortality, sleep dysfunction, sex differences, and obesity.

In this episode, I discuss how plant steroids impact our body composition, after being asked by a subscriber.

In this episode, I discuss how long term exercise and intense exercise can lead to bloody stool and what is happening within the body.

In this episode, I discuss what stem cells are and their seemingly limitless power when it comes to the human body and biology, in general.

In this episode, I discuss two topics - muscle memory from the cessation of stimulus to the reintroduction of that stimulus (lifting, for example), as well as some possible mechanisms for why women experience differences in heart attack symptoms.

In this episode, I discuss how fasting impacts autophagy - is it necessary?