Physionic

In this piece, I discuss a topic hypothesized by a fellow YouTuber discussing the myonuclear domain and how our cells might be able to grow more quickly.

In this episode, I discuss and compare vegan proteins to animal based proteins.

In this episode, we will dissect if dietary cholesterol is something to be concerned about and understanding the physiology of why.

In this episode, I briefly describe the process by which your food moves through your intestines.

In this episode, I breakdown what Dr. Mike Van espouses on the topic of meal frequency and fat adaptation.

In this episode, I discuss the impact bed rest has on muscle and function later in life.

In this episode, spurred on by a family joke, I discuss the nutrition viability of insects.

In this episode, I get the help of my father, who holds his doctorate in physics, to discuss and introduce the issue of calories being a unit of energy, so how do they impact our weight, a unit of mass.

In this episode, we discuss, briefly, three functions of vitamin K.