Is Sugar Vegan? by Emily Moran Barwick at BiteSizeVegan.org

Original post: https://bitesizevegan.org/is-sugar-vegan/ 

Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern methods of information consumption—digestible and approachable, yet backed by rigorous research.

Believing in the power of an informed public, Emily provides free, open-access to right-to-know information in a digestible format. Bite Size Vegan fills a unique space in vegan activism & advocacy by bringing together the accessibility of engaging social-media content with the integrity and depth of research-backed, transparently-cited educational information. By helping people make the connection that veganism—far from an extreme way of life—is simply aligning our actions with the values we already have, Bite Size Vegan strives to end the pervasive exploitation of non-human animals.

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#vegan #plantbased #plantbasedbriefing #sugar #bonechar

Are Nutrients Preserved by Pressure Cooking? by Dr. Michael Greger at NutritionFacts.org

Original post: https://nutritionfacts.org/blog/are-nutrients-preserved-by-pressure-cooking/ 

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.  

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

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#vegan #plantbased #Plantbasednutrition #plantbasedbriefing #nutrients #pressurecooking #instantpot

Quotes that will Change the Way you Think about Health and Nutrition by Ian Cramer at ForksOverKnives.com

Original post:  https://www.forksoverknives.com/wellness/vegan-plant-based-quotes-health-experts/ 

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ 

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. 

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#vegan #plantbased #plantbasedbriefing #plantbasedquotes #nutritionquotes

One Bad Day - Excerpt from The Humane Hoax Anthology by Carol J. Adams at HumaneHoax.org

Original post can be found in the book: https://a.co/d/icflYoy 

Or more details at: https://www.humanehoax.org/books 

Hope for the Animals Podcast Episode - I’m a guest discussing some chapters of this book: https://hopefortheanimalspodcast.org/episode-80-the-humane-hoax-book-club-session-2/ 

Hope Bohanec has been active in animal protection and environmental activism for over 30 years. She is the editor of the recently released book, The Humane Hoax: Essays Exposing the Myth of Happy Meat, Humane Dairy, and Ethical Eggs, published by Lantern Publishing and Media, and the author of the first book ever written on the subject of the Humane Hoax, The Ultimate Betrayal: Is There Happy Meat?. Hope is the Executive Director of Compassionate Living and the host of the Hope for the Animals Podcast. She co-founded the Humane Hoax Project, the Ahimsa Living Project and has organized hundreds of online and in-person events including the Humane Hoax Online Conference, the Humane Hoax Chicken Webinar, and the Sonoma County VegFest. Over the last three decades, Hope has worked for the national non-profits United Poultry Concerns and In Defense of Animals and contributed chapters to several anthologies.

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#vegan #plantbased #plantbasedbriefing #humanehoax #onebadday

Nutrition Mythbusters | The Diet-Related Disease Epidemic by Julia Ryan at Balanced.org

Original post: https://www.balanced.org/post/the-diet-related-disease-epidemic-nutrition-mythbusters 

Balanced is a network of public health professionals, nutrition science experts, and everyday people from around the world fighting for a healthier food system one menu at a time. Their community-led campaigns and institutional support programs have influenced nutrition policy in schools, hospitals, and offices in cities around the world, impacting the healthfulness of millions of meals annually.

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#vegan #Plantbased #plantbasedbriefing #nutrition #chronicdisease #dietrelateddisease 

[Part 2] Zoonotic Disease And Animal Welfare In The U.S. by Kristen A. Stilt & Bonnie Nadzam at Faunalytics.org

Original post https://faunalytics.org/zoonotic-disease-and-animal-welfare-in-the-u-s/ 

Related Episodes:

BONUS 1: Go Vegan or Risk Another Pandemic

164: How the Loss of Biodiversity and Ecosystems Increases Pandemic Risk

292: World Food Safety Day - Shifting Towards The Food System of Today and Tomorrow

326: Eating our way to Extinction – Film Review

332: [Part 1] Antimicrobial Resistance (AMR) - Increasing the Risk of Pandemics

333: [Part 2] Antimicrobial Resistance (AMR) - Increasing the Impact of Pandemics

391: The Connection Between Deadly Pandemics and Our Diets

487: 4 Reasons Why Going Plant Based Promotes Social Justice

Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. Their online research library is free and has summaries of over 4,000 peer-reviewed research articles, public opinion surveys, and blog posts offering deep analysis on every animal issue you can think of. It’s the world’s biggest collection of opinion and behavior research about animal issues, and it’s presented with an emphasis on effectiveness, readability, and useability. Sign up for their email alerts and get weekly or monthly updates on the latest research.

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#vegan #plantbased #plantbasedbriefing #zoonotic #pandemics #Animalindustries #animalagriculture

[Part 1] Zoonotic Disease And Animal Welfare In The U.S. by Kristen A. Stilt & Bonnie Nadzam at Faunalytics.org

Original post https://faunalytics.org/zoonotic-disease-and-animal-welfare-in-the-u-s/ 

Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. Their online research library is free and has summaries of over 4,000 peer-reviewed research articles, public opinion surveys, and blog posts offering deep analysis on every animal issue you can think of. It’s the world’s biggest collection of opinion and behavior research about animal issues, and it’s presented with an emphasis on effectiveness, readability, and useability. Sign up for their email alerts and get weekly or monthly updates on the latest research.

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Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 

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#vegan #plantbased #plantbasedbriefing #zoonotic #pandemics #Animalindustries #animalagriculture

The Best Diet for COVID and Long-COVID by Dr. Michael Greger at NutritionFacts.org

Original post: https://nutritionfacts.org/video/the-best-diet-for-covid-and-long-covid/ 

Related Episodes: 

4: The Path to Recovery Through Nutrition: Our Most Important Defense Against COVID-19

387: Plant Based Diet Linked to Lower Risk of Severe Covid

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.  

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

How to support the podcast:

Share with others.

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Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 

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#vegan #plantbased #Plantbasednutrition #plantbasedbriefing #covid #longcovid #plantbaseddiet

Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org. Part 2 of 2.

Original post: https://foodrevolution.org/blog/what-are-starches/ 

Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

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#vegan #plantbased #plantbasedbriefing #plantbaseddiet #starches #resistantstarch #carbohydrates #fiber

Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org. Part 1 of 2.

Original post: https://foodrevolution.org/blog/what-are-starches/ 

Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

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#vegan #plantbased #plantbasedbriefing #plantbaseddiet #starches #resistantstarch #carbohydrates #fiber