What would it take to believe, as long as you were being yourself, you couldn't do it wrong and that you belonged? This was the transformative power of our Woman's Retreat in Mexico.

In today's episode, we weave tales of feminine healing and the power of women's retreat and sacred sisterhood.  Our sanctuary of conversation opens its arms to the stories of strength and vulnerability, shared by the women, who have walked the path towards rekindling their inner light alongside us. 

Step into our circle and light a candle for your own self-discovery, as we recount the emotional revelations and the deep sense of belonging that blossoms when women support and understand one another.

The heart of our discussion begins with a grounding meditation, heartfelt connections, and the mantra "solutions for situations only," as we navigate the waters of personal reclamation. 

We explore the sacred space where saying yes to oneself fosters courage to face resistance, and the importance of collective integrity shines bright. Together, we affirm the journey of integrating profound experiences into our everyday lives, cherishing the small steps and daily rituals that cement our growth.

Find relief in less time than it takes to pour a drink. Click here to get your guide.

• nervous system–calming phrases to instantly shift your perspective
• A simple yet profound tool to use when you feel that "screw it" moment rising
• A sneak peek into how The Sacred Pause Method helps you create freedom without deprivation

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.