This week, we're talking all things PMS and the many, many joy-givers in our lives. Shout-out to this ep's sponsor, Jubilance, the most advanced scientific PMS mood relief supplement. Yes, that's a thing—one that you can try by heading on over to jubilance.com/AThingOrTwo or using the coupon code ATHINGORTWO at checkout.

Kicking things off strong with the TikTok Taylor Swift Albums as Period Flows Pt. 2, which reminds us how major it was when Kotex used red liquid instead of blue and when Always got a ton of credit for showing…a red dot (more on the bluid from The Atlantic).

PMS can get worse as you age—and is tied to mental health stuff. More on that from Health.com and Romper.

Happy, happy vs. joy, joy?? Reading c/o a Psychology Today interview with Dr. Pamela King, Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Fetell Lee by, and Inciting Joy by Ross Gay.

The hot bunny account: @officialaqibra.

What brings YOU joy? Share with us at 833-632-5463, [email protected], or @athingortwohq—or join our Geneva! Want more recommendations??? Try out a Secret Menu membership!

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Try Jubilance for $10 off by visiting jubilance.com/AThingOrTwo or use the coupon code ATHINGORTWO at checkout.

YAY.

Produced by Dear Media