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In this September 1, 2009 free audio episode, I cover the following topics: hypnosis for weight loss, how to build muscle with a Gymstick, a question on vitamin and mineral deficiency, how to ride your bicycle uphill, and how lean can a 55 year old man get?

Featured Topic:

Today's featured topic is an interview with Dr. Roberta Temes, author of multiple books, including (pictured above): "The Complete Idiot's Guide to Hypnosis". Dr. Roberta is a psychotherapist with a Ph.D. degree is in counseling psychology, and her specialty is hypnosis for weight loss. In addition to the book pictured above, Dr. Roberta also has a CD entitled "Enjoying Weight Loss", available by Enjoying Weight Loss

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