Positively Me

By Brooke Paintain

A safe space for anyone and everyone :) Just a normal 21 year old girlie figuring her way through life 🩷 We'll talk about mental health, relationships, funny stories, my healing journey, self-growth ... more

5

33 ratings

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FAQs about Positively Me:

How many episodes does Positively Me have?

The podcast currently has 90 episodes available.

Positively Me episodes:

December 09, 2025 meeting yourself where you are
hello!!!! big fat sorry about the audio on this episode:(((( so so so gutted honestly BUT I hope you still enjoy and hopefully it doesn't take away from the episode itself! <3 today I dive into meeting ourselves where we are because things won't always go as we perfectly planned and thats OKAY !!!
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35min
December 02, 2025 i'm back!!! embracing phases & changes
well well WELL... hello!!! long time no speak ;) i've missed you guys and theres been some pretty bit things happening in my life that i've definitely learnt a lot from - i am back and better than ever so prepared to be sick of me !!! 🩷 xxxx

new episode every tuesday!

email: [email protected] or DM @positivelymeclub to ask questions + share your self love challenge experience :)

follow me on IG:
@positivelymeclub
@brookepaintain
TikTok:
@brookepaintain

love u love u love u xxxx mwah
Hosted on Acast. See acast.com/privacy for more information.
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29min
July 18, 2025 channeling our main character energy
HEY HEY HEY!!! I'm back already🤭!!! lets start channeling our inner main character, but not in a stereotypical way, in OUR OWN way girlies 😌 :) You don't to be loud or extroverted, or have a 10 step morning routine to be a main character!! thanks so much for listening ilysm besties xoxoxox
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...more
28min
July 05, 2025 3 weeks alone in australia: here's what I learned
hey hey hey !!! how are my angels???? I've missed you guys sooo much 🥹🥹🥹 so glad I'm back :') hopefully this explains why I've been a bit MIA 🤭 I've just had an absolute dream trip and I couldn't be more grateful!!! I've wanted to do this for YEARS and if this isn't your sign to book that trip, I don't know what is besties🥰 love catching up with you guys and keeping you in the loop - thanks so much for listening besties, hope you enjoyed🍓🍓🍓 ilysm xoxoxo
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35min
May 20, 2025 Getting out of a RUT
hey !!! I need to be honest with you... I've been in a rut for a super long time without even realising it🥹 I realised that I'm constantly trying to feel my best but there is always something inside that stops me from truly feeling my best :( soooo, lets talk about it and the way I'm going about it to finally get to a better place :) it doesn't have to be perfect, all I know is change needs to happen😌 and that's exactly what I'm doing🥰 thank you so much for listening
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38min
April 15, 2025 Girly Chat: answering your questions
hey HEY !! happy new podcast day💕💕💕💕 i thought you guys could lead todays episode :))) so good to chat about all the things you guys want to hear and have a catch up 🥰 we talk all things balance, moving out, travelling, day in my life, accepting our past self, my 5 year plan, my sister wedding and MORE!!! hope you enjoy❤️ thanks so much for listening, ilysm besties xoxo
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41min
March 28, 2025 regaining your life back after an eating disorder
hello!!!!! today we talk about all things that my eating disorder took away from me and what we can do to regain our life and personality back whilst learning sooo much about ourselves🥰 when you've struggled with an e.d, you soon realise that pretty much everything in your life is consumed by it and therefore leaves you no capacity to think about anything else :((( which is no way to live!!! i hope this helps and thank you SOOO much for listening - ilysm besties xoxoxo
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43min
February 27, 2025 the reality of living with anxiety
HELLO!!!!!! how are we besties??? hopefully well🥺 hope this episode resonated with those that needed it to💕 times get hard, and everyday struggles are so real BUT we're not in this alone <3 let's clear the stigma around antidepressants, sometimes a gal just needs a helping hand and thats OKAY❤️ thank you so much for listening, ilysm besties xxxx
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33min
January 21, 2025 how to stop worrying 101
as humans we find it very VERY easy to worry about as many things as our brain will allow😅 and whilst it might be hard to completely stop these worries, there are definitely ways that we can help ourselves when we do get worried :) i've had some realisations recently and whilst i'm definitely not perfect, i'm working on it and i want to help you guys do the same so we can feel our best❤️ tysm for listening ilysm besties xoxox
Hosted on Acast. See acast.com/privacy for more information.
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24min
January 01, 2025 you don't need to reinvent yourself in 2025
happy new year my lovelies!!! time to celebrate 2024 no matter how big or small your wins were last year☺️ this time of year is FILLED with 'new year, new me' and people telling you how they're becoming the best version of themselves or them asking what your new year resolutions are and its all just quite intense😅 so i hope this podcast can break up that type of content for you and show you that you don't need to constantly be chasing a new and improved version of yourself and how we can 'work' on ourself in a HEALTHY way because we're already GREAT just the way we are ❤️❤️❤️ ilysm besties xoxoxo
Hosted on Acast. See acast.com/privacy for more information.
...more
36min

FAQs about Positively Me:

How many episodes does Positively Me have?

The podcast currently has 90 episodes available.

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