We’re unpacking a question I hear all the time: Why am I still hurting months after the breakup? 

If you’ve been wondering why the pain seems to linger, even when you’re trying to move on, know this—it’s normal, and you’re not alone. In this episode, we’re going to dive into why breakup pain doesn’t disappear overnight and what you can do to start truly healing. 

ABOUT STEPHANIE LYN

Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships. 

She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.

Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.

With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.

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