Postcards From Midlife

By Lorraine Candy & Trish Halpin

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alo... more

4.8

6868 ratings

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FAQs about Postcards From Midlife:

How many episodes does Postcards From Midlife have?

The podcast currently has 266 episodes available.

Postcards From Midlife episodes:

February 13, 2023 Elizabeth Day on failing, family, friendship & love
Lorraine and Trish chat to author, journalist, podcaster and founder of ‘Failosophy’ Elizabeth Day about why midlife has become her prime time, teaching our teenagers the importance of failure and how great friends and a new husband bring joy to her forties. Plus: Does journaling really work? We put it to the test and the treats we’re looking forward to this spring.

Contact us: [email protected]
Buy tickets to our live show: postcardsfrommidlifelive.co.uk
Hosted on Acast. See acast.com/privacy for more information.
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1h 9min
February 06, 2023 Understanding hormones, weight gain & emotional eating

Lorraine and Trish meet nutritional therapist Le’Nise Brothers who changed her body - and her life - through food. From heavy periods and depression to IBS and tummy fat, she explains how to eat well to create balance and why understanding the connection between food and hormones can lead to a happier and healthier midlife.

Plus! Join us for Culture Club: the TV, films, plays and podcasts we love and some Nostalgia Noodling too…
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1h 2min
January 30, 2023 How to have great friendships by the A-listers' favourite therapist
In our friendship special, Trish and Lorraine meet Janet Reibstein, the relationship therapist Gwyneth Paltrow calls 'life changing' and ask her how we revive midlife friendships, have healthy arguments and set proper boundaries. Plus how to make exciting new friends and nourish the ones you have. We also discuss new research on how to have a long and happy life, the ex-editors share memories of their Ab Fab inspired glossy magazine days.
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53min
January 23, 2023 Relationship special: from long-term love & dealing with divorce to midlife dating
To kick off Season 8, Lorraine and Trish speak to divorce coach Amanda Gardiner about how to know when a marriage has run its course, exiting with the least stress possible and building a happy, positive and financially stable future. Plus, how to keep long-term relationships resilient, and a trip down Gen X memory lane in Nostalgia Noodle.
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57min
December 11, 2022 Your Christmas Gift-Guide Special!
Lorraine and Trish get into the festive spirit and share their ‘cost of living’ present-buying guide for all the family. Plus, a celebrity name drop in Nostalgia Noodle and our listeners hilarious brain fog bloopers.

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33min
November 24, 2022 Bonus episode: Busting menopause taboos with Lisa Snowdon
Brought to you in partnership with Tena: How to get comfortable with the uncomfortable during menopause. Trish and Lorraine meet TV presenter, Masterchef winner and menopause warrior Lisa Snowdon to talk about the lesser known symptoms of peri-menopause - from pelvic floor issues and embarrassing leaks to vaginal dryness - to help every woman get the support she needs. Plus Lisa shares the secrets of her midlife success and finding lasting love in her 40s.
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46min
November 20, 2022 Listeners’ Stories Special (plus pets behaving badly!)
It’s the Season 7 finale, and to celebrate the fabulous Postcards From Midlife community, Lorraine and Trish devote this episode to listeners’ funny, brilliant, inspiring and moving midlife stories.

Plus: why 2022 has been the year of midlife women & furry tales of pets galore, inspired by Margo the podcat
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39min
November 13, 2022 The surprising midlife health issues every woman needs to know about
Hosts Lorraine and Trish interview award-winning TV and radio stand-up Angela Barnes about her midlife ADHD diagnosis and find out how it affects daily life. They also ask an expert about the pivotal role hormones play in autoimmune diseases, which affect three times as many women as men.
Plus how listeners can be part of a live recording of the podcast and what happened on Trish's Y-front free weekend away with her hubby.

Hosted on Acast. See acast.com/privacy for more information.
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1h 3min
November 06, 2022 Nutrition special: your midlife weight & eating dilemmas solved
Nutritionist Petronella Ravenshear’s ‘Human Being Diet’ is the eating plan everyone is talking about - she joins Lorraine and Trish to explain what it is and why it works, as well as the link between weight gain and menopause.

Plus: sensory destressing in a Botanical Bothy & nostalgic tales of water beds

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1h 3min
October 30, 2022 Extraordinary midlife stories: my life as a psychic medium
Spooky special! Trish and Lorraine meet world renowned psychic medium June Field, whose clients include A listers, politicians and members of the royal family, to find out if there’s ‘anybody out there’, and how tuning into our intuition and energy fields can enhance midlife.

Plus: the book and course to help find or deepen your spirituality, ghostly pets & a nostalgic noodle about teen seance shenanigans

Hosted on Acast. See acast.com/privacy for more information.
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1h 5min

FAQs about Postcards From Midlife:

How many episodes does Postcards From Midlife have?

The podcast currently has 266 episodes available.

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