
Sign up to save your podcasts
Or
Please consider supporting my work by making a purchase using these links at one of my affiliates: https://chrismasterjohnphd.com/foursigmatic, https://chrismasterjohnphd.com/paleovalley, https://chrismasterjohnphd.com/seekinghealth, https://chrismasterjohnphd.com/ancestralsupplements, https://chrismasterjohnphd.com/magicspoon, https://chrismasterjohnphd.com/lmnt
Plenty more at https://chrismasterjohnphd.com/support! Question: Potassium supplements for salt-sensitive high blood pressure? So it's best to get potassium from food, if you can. And you want to go through all the medical and health contraindications for potassium supplementation. If you take potassium supplements in doses higher than 100 milligrams, especially if you're going to take high-dose potassium, that is not well-mixed into a meal. Those include diabetes and NSAIDs, especially including potassium-sparing diuretics, but there's a big list of contraindicated medications.
If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, premium features on all my content, and hundreds of dollars of exclusive discounts. You can sign up with a 10% lifetime discount here: https://chrismasterjohnphd.com/q&a
DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.
Access the show notes, transcript, and comments here.
4.6
412412 ratings
Please consider supporting my work by making a purchase using these links at one of my affiliates: https://chrismasterjohnphd.com/foursigmatic, https://chrismasterjohnphd.com/paleovalley, https://chrismasterjohnphd.com/seekinghealth, https://chrismasterjohnphd.com/ancestralsupplements, https://chrismasterjohnphd.com/magicspoon, https://chrismasterjohnphd.com/lmnt
Plenty more at https://chrismasterjohnphd.com/support! Question: Potassium supplements for salt-sensitive high blood pressure? So it's best to get potassium from food, if you can. And you want to go through all the medical and health contraindications for potassium supplementation. If you take potassium supplements in doses higher than 100 milligrams, especially if you're going to take high-dose potassium, that is not well-mixed into a meal. Those include diabetes and NSAIDs, especially including potassium-sparing diuretics, but there's a big list of contraindicated medications.
If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, premium features on all my content, and hundreds of dollars of exclusive discounts. You can sign up with a 10% lifetime discount here: https://chrismasterjohnphd.com/q&a
DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.
Access the show notes, transcript, and comments here.
5,019 Listeners
7,189 Listeners
1,223 Listeners
782 Listeners
715 Listeners
202 Listeners
1,671 Listeners
3,520 Listeners
9,350 Listeners
2,600 Listeners
61 Listeners
512 Listeners
279 Listeners
1,123 Listeners
2,985 Listeners