Practical Positivity

By Sophie Cliff

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help yo... more

4.9

101101 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Practical Positivity:

How many episodes does Practical Positivity have?

The podcast currently has 376 episodes available.

Practical Positivity episodes:

October 14, 2019 Episode 43: The power of positive journaling with Megan C Hayes
In this episode I’m chatting to Megan C. Hayes about the power of positive journaling. I absolutely loved this interview, and there are some great practical takeaways too!

CONTACT SOPHIE:

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]

CONTACT MEGAN:

Megan’s Website - http://meganchayes.com/

Positive Journal - http://www.positivejournal.org/
...more
1h 2min
October 14, 2019 Episode 43: The power of positive journaling with Megan C Hayes
In this episode I’m chatting to Megan C. Hayes about the power of positive journaling. I absolutely loved this interview, and there are some great practical takeaways too!
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
CONTACT MEGAN:
Megan’s Website - http://meganchayes.com/
Positive Journal - http://www.positivejournal.org/
...more
1h 2min
October 07, 2019 Episode 42: Some things that have helped my mental health
This week marks Mental Health Awareness Week, and so today I’m sharing some things that have helped my own mental health.

CONTACT SOPHIE:

Coaching - The Joyful Everyday

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
...more
19min
October 07, 2019 Episode 42: Some things that have helped my mental health
This week marks Mental Health Awareness Week, and so today I’m sharing some things that have helped my own mental health.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
...more
19min
October 03, 2019 Episode 41: The power of enthusiasm and community with The Enthusiast
In this episode I’m chatting to Ellie, aka The Enthusiast, about the power of enthusiasm and why we should all be embracing community. This was such a fun episode to record and I hope you enjoy it!

CONTACT SOPHIE:

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]

CONTACT ELLIE:

Website - https://www.theenthusiast.co/

Instagram - @theenthusiast.co
...more
51min
October 03, 2019 Episode 41: The power of enthusiasm and community with The Enthusiast
In this episode I’m chatting to Ellie, aka The Enthusiast, about the power of enthusiasm and why we should all be embracing community. This was such a fun episode to record and I hope you enjoy it!
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
CONTACT ELLIE:
Website - https://www.theenthusiast.co/
Instagram - @theenthusiast.co
...more
51min
September 30, 2019 Episode 40: Practicing self-care and self-kindness
In this episode I’m talking about the importance of practicing self-care and self-kindness as we move into the autumn and winter period. I’m also sharing some of my best tips to get you started.

CONTACT SOPHIE:

Coaching - The Joyful Everyday

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
...more
17min
September 30, 2019 Episode 40: Practicing self-care and self-kindness
In this episode I’m talking about the importance of practicing self-care and self-kindness as we move into the autumn and winter period. I’m also sharing some of my best tips to get you started.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
...more
17min
September 26, 2019 Episode 39: The joy of side hustles with Josephine Brooks
In this episode I’m chatting to Josephine Brooks about how side hustles can add more joy to our lives. Josephine also shares some incredible productivity and planning tips that you can apply to all areas of your life.

CONTACT SOPHIE:

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]

CONTACT JOSEPHINE:

Website - https://www.josephinebrooks.co.uk/

Instagram - @josephinebrooks

Email - [email protected]
...more
46min
September 26, 2019 Episode 39: The joy of side hustles with Josephine Brooks
In this episode I’m chatting to Josephine Brooks about how side hustles can add more joy to our lives. Josephine also shares some incredible productivity and planning tips that you can apply to all areas of your life.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
CONTACT JOSEPHINE:
Website - https://www.josephinebrooks.co.uk/
Instagram - @josephinebrooks
Email - [email protected]
...more
46min

FAQs about Practical Positivity:

How many episodes does Practical Positivity have?

The podcast currently has 376 episodes available.

More shows like Practical Positivity

Squiggly Careers by The Squiggly Career

Squiggly Careers

68 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

260 Listeners

The Motherkind Podcast by Zoe Blaskey

The Motherkind Podcast

123 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,025 Listeners

Happy Place by Fearne Cotton

Happy Place

1,143 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,344 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,322 Listeners

Power Hour by Adrienne Herbert

Power Hour

72 Listeners

The Therapy Edit by Anna Mathur

The Therapy Edit

39 Listeners

Law of Attraction Changed My Life by Francesca Amber

Law of Attraction Changed My Life

1,695 Listeners

The Shift with Sam Baker by sam baker

The Shift with Sam Baker

84 Listeners

Stompcast by Dr Alex George

Stompcast

33 Listeners

The Kirsty Gallagher Podcast by Kirsty Gallagher

The Kirsty Gallagher Podcast

37 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

531 Listeners

Rise with Roxie by Bauer Media

Rise with Roxie

39 Listeners