Practical Positivity

By Sophie CliffEducation Self-Improvement

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45
Followers
Typical duration
22 min
per episode

Based on Podcast App listening data

Practical Positivity episodes

March 25, 2019 Episode 15: How to spring clean your life
With the arrival of spring I'm talking about all things spring cleaning - but with a twist! I'm sharing my best tips to help you get ready for the new season ahead and make sure you enter spring with a bang...

CONTACT SOPHIE:

Mini Book: get your copy here

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
18 min
March 18, 2019 Episode 14: Dealing with imposter syndrome
This week I'm talking about something that I know so many of us struggle with - imposter syndrome! I talk about what imposter syndrome is, and share my best tips for dealing with it.
CONTACT SOPHIE:
Mini Book: get your copy here
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
17 min
March 18, 2019 Episode 14: Dealing with imposter syndrome
This week I'm talking about something that I know so many of us struggle with - imposter syndrome! I talk about what imposter syndrome is, and share my best tips for dealing with it.

CONTACT SOPHIE:

Mini Book: get your copy here

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
17 min
March 11, 2019 Episode 13: Where are you spending your energy?
This week I'm talking about energy - where are you spending yours, and how could you direct more of it towards the things that are most important to you?
Also, I share the news that the Mindset Masterclass is coming to Manchester! https://www.eventbrite.com/e/the-mindset-masterclasses-living-your-life-on-purpose-tickets-58001922311
CONTACT SOPHIE:
Mini Book: get your copy here
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
19 min
March 11, 2019 Episode 13: Where are you spending your energy?
This week I'm talking about energy - where are you spending yours, and how could you direct more of it towards the things that are most important to you?

Also, I share the news that the Mindset Masterclass is coming to Manchester! Get your tickets here: https://www.eventbrite.com/e/the-mindset-masterclasses-living-your-life-on-purpose-tickets-58001922311

CONTACT SOPHIE:

Mini Book: get your copy here

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
19 min
March 04, 2019 Episode 12: 6 books that will help you think more positively
This week I’m sharing some recommendations for books that will help you think more positively. I’m a massive bookworm, so I LOVED putting this episode together!
The Art of Being Brilliant - Andy Cope
Year of Yes - Shonda Rhimes
On Living - Kerry Egan
The Year of Less - Cait Flanders
Option B - Sheryl Sandberg
Playing Big - Tara Mohr
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
17 min
March 04, 2019 Episode 12: 6 books that will help you think more positively
This week I’m sharing some recommendations for books that will help you think more positively. I’m a massive bookworm, so I LOVED putting this episode together! I hope you enjoy it, and I’d love to hear if you have any further recommendations for me.

The Art of Being Brilliant: Transform Your Life By Doing What Works For You - Andy Cope

Year of Yes - Shonda Rhimes

On Living - Kerry Egan

The Year of Less - Cait Flanders

Option B: Facing Adversity, Building Resilience & Finding Joy - Sheryl Sandberg

Playing Big - Tara Mohr

CONTACT SOPHIE:

Mini Book: get your copy here

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]

17 min
February 25, 2019 Episode 11: Dealing with stress
This week we're talking about stress, and more specifically, how to handle it. I'll be sharing my top tips to help you survive a stressful period, and asking you for your tips too.
CONTACT SOPHIE:
Mini Book: get your copy here
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
15 min
February 25, 2019 Episode 11: Dealing with stress
This week we're talking about stress, and more specifically, how to handle it. I'll be sharing my top tips to help you survive a stressful period, and asking you for your tips too.

CONTACT SOPHIE:

Mini Book: get your copy here

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
15 min
February 18, 2019 Episode 10: Learning to live in the moment
Today we're talking about a very important topic - learning to live in the moment! I'll be sharing some tips on how to stop living for the future, and how to make the most of the here and now.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
18 min

About Practical Positivity

From the publisher's feed

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help…