Practical Positivity

By Sophie CliffEducation Self-Improvement

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45
Followers
Typical duration
22 min
per episode

Based on Podcast App listening data

Practical Positivity episodes

January 14, 2019 Episode 5: Building confidence & breaking out of your comfort zone
In today's episode I'm talking about the link between confidence and comfort zones, and sharing some tips to help you break out of your comfort zone.

Here's the link to the e-course: https://sophie-cliff.teachable.com/p/the-art-of-balance/

CONTACT SOPHIE:

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
16 min
January 07, 2019 Episode 4: Defining your own version of success
In today's episode, I'm talking all about the importance of defining your own version of success, as well as sharing some prompts and exercises to help you do exactly that.
Here's a link to the blog posts mentioned:
What does the good life look like to you?
Let's talk about success
A note on success
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
18 min
January 07, 2019 Episode 4: Defining your own version of success
In today's episode, I'm talking all about the importance of defining your own version of success, as well as sharing some prompts and exercises to help you do exactly that.

Here's a link to the blog posts mentioned:

What does the good life look like to you?

Let's talk about success

A note on success

CONTACT SOPHIE:

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
18 min
December 30, 2018 Episode 3: Why I hate the term work-life balance
In today's episode I'm chatting about balance - or more specifically, why I hate the term work-life balance! I'm also sharing the details of my brand new e-course, and explaining why it might be useful for you as we embark on a brand new year.
Here's the link to the e-course: https://sophie-cliff.teachable.com/p/the-art-of-balance/
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
17 min
December 30, 2018 Episode 3: Why I hate the term work-life balance
In today's episode I'm chatting about balance - or more specifically, why I hate the term work-life balance! I'm also sharing the details of my brand new e-course, and explaining why it might be useful for you as we embark on a brand new year.

Here's the link to the e-course: https://sophie-cliff.teachable.com/p/the-art-of-balance/

CONTACT SOPHIE:

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
17 min
December 30, 2018 Episode 2: Let's talk about goal setting
Happy new year! In today's episode I wanted to talk about goal setting and some of the tips and techniques I use to make sure that I'm setting achievable goals that make me feel excited. If you're starting to plan for the new year ahead, this episode will be great for you!
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
18 min
December 30, 2018 Episode 2: Let's talk about goal setting
Happy new year! In today's episode I wanted to talk about goal setting and some of the tips and techniques I use to make sure that I'm setting achievable goals that make me feel excited. If you're starting to plan for the new year ahead, this episode will be great for you!

CONTACT SOPHIE:

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
18 min
December 17, 2018 Episode 1: A little introduction and my journey with positivity
In today's episode I'm telling you what this podcast is all about, and sharing my journey with positivity so far. I delve into why I'm so passionate about adopting a positive mindset, and share some of the topics I'll be discussing in future episodes - enjoy!
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
22 min
December 17, 2018 Episode 1: A little introduction and my journey with positivity
In today's episode I'm telling you what this podcast is all about, and sharing my journey with positivity so far. I delve into why I'm so passionate about adopting a positive mindset, and share some of the topics I'll be discussing in future episodes - enjoy!

CONTACT SOPHIE:

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
22 min

About Practical Positivity

From the publisher's feed

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help…