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Today we're talking about a very important topic - learning to live in the moment! I'll be sharing some tips on how to stop living for the future, and how to make the most of the here and now.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
This week we're delving into a very juicy topic and talking all things jealousy! I'll be sharing my thoughts on why I think jealousy can be a positive emotion, as well as divulging some tips on how to interpret it.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
Today's topic was suggested by one of you lovely listeners, and it's all about dealing with toxic people when you can't cut them out of your life. I share some of my best tips to help you resist their negative energy and stay positive.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
In today's episode I'm talking about the importance of embracing the everyday, as well as sharing some tips to help you do just that.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
Today on the podcast I'm sharing some little tips and tricks to help you stay positive when you're having a crappy week. I really hope they help anybody having a tough time or suffering with the January blues!
Here's the link to the e-course: https://sophie-cliff.teachable.com/p/the-art-of-balance/
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
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