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Join Tim Riley for an insightful conversation with strength and conditioning expert Joe Pedulla on the Coach 'Em Up podcast! Joe shares his journey from overcoming diabetes to becoming a successful S&C coach, and provides actionable advice for coaches at all levels.

Joe dives deep into training rotational athletes, managing cumulative fatigue, and the importance of pragmatism in coaching. Learn why focusing on what works practically rather than strict theory leads to better results, and how understanding your own coaching identity helps build stronger athlete relationships. Don't miss Joe's tips on finding balance between professional excellence and personal life, and his thoughts on what's overrated in the fitness industry today.

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