During this week's episode, my best friend, Mel, came to the show to speak to me about my relationship with my father. We spoke about life lessons that I missed due to not having a father in my life, if I'm open to having a relationship with my father, and the one gift I did receive from him. Before we began, Mel share updates on his journey throughout fatherhood, the passing of our grandma Na-Na, and most importantly, the cutest advice he recently received from his daughter. Also, we have a special guest at the end so stay tuned.  

To view The PHG Podcast Cartoons, please visit https://www.youtube.com/channel/UCDyx3xxt3bc55ApyuUc3hEw  

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This episode is brought to you by:

Ebone' Beauty

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Have an inspiring, informative, and/or entertaining story to share on The PHG Podcast? Email us your story.

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During Part 2, my guest shares more details on her road to recovery. She shares a story of her getting high, why she wore almost triple the amount of clothes, and why she say if it was up to her, she would have still been doing drugs. Once she got cleaned, she shares how was able to start multiple successful businesses which include a credit repair company, trucking company, and her gym that she still have to this day. Also, she shares the only regret that she has as well as her proudest moment. 

To view The PHG Podcast Cartoons, please visit https://www.youtube.com/channel/UCDyx3xxt3bc55ApyuUc3hEw  

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For merch and book list, please visit https://www.thephgpodcast.com/merch

To purchase transcripts, please visit https://www.thephgpodcast.com/transcripts 

This episode is brought to you by:

Ebone' Beauty

Ebone' Beauty is a place where you can enhance your natural beauty. To take advantage of this sale, please visit https://www.ebonebeauty.com 

Have an inspiring, informative, and/or entertaining story to share on The PHG Podcast? Email us your story.

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The Professional Homegirl- @theprofessionalhomegirl

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In Part 1, my guest shares her journey on being clean from her cocaine addiction for 28 years! She shares why she was hesitant to share her story in her autobiography, how she was introduced to cocaine and was addicted for 12 years, and why she will never speak down on the person who introduced her to drugs. Y'all her energy was everything and she shares some funny moments as well so enjoy! 

To view The PHG Podcast Cartoons, please visit https://www.youtube.com/channel/UCDyx3xxt3bc55ApyuUc3hEw    

To become a patron of The PHG Podcast, please visit https://www.patreon.com/thephgpodcast   

For merch and book list, please visit https://www.thephgpodcast.com/merch    

To purchase transcripts, please visit https://www.thephgpodcast.com/transcripts    

This episode is brought to you by: 

Ebone' Beauty 

Ebone' Beauty is a place where you can enhance your natural beauty. To take advantage of this sale, please visit https://www.ebonebeauty.com  

Have an inspiring, informative, and/or entertaining story to share on The PHG Podcast? Email us your story. 

Social Media Info: 

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The Professional Homegirl- @theprofessionalhomegirl 

The PHG Podcast- @thephgpodcast 

Ebone' Beauty- @ebonebeauty 

Twitter: @thephgpodcast 

Use hashtag #thephgpodcast on Instagram and Twitter so I can find ya! Don't forget to rate and review below!

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During this week's episode, I had the pleasure of speaking with my guest about her skin-lightening journey. She shares her thoughts on why she thinks bleaching is taboo in the Black community, how she is treated differently due to her lighter skin, and if she reached her desire skin color. This episode was super informative so enjoy!  

To view The PHG Podcast Cartoons, please visit https://www.youtube.com/channel/UCDyx3xxt3bc55ApyuUc3hEw   

To become a patron of The PHG Podcast, please visit https://www.patreon.com/thephgpodcast  

For merch and book list, please visit https://www.thephgpodcast.com/merch   

To purchase transcripts, please visit https://www.thephgpodcast.com/transcripts   

This episode is brought to you by: 

Ebone' Beauty 

Ebone' Beauty is a place where you can enhance your natural beauty. To take advantage of this sale, please visit https://www.ebonebeauty.com   

Have an inspiring, informative, and/or entertaining story to share on The PHG Podcast? Email us your story. 

Social Media Info: 

Instagram: The Professional Homegirl- @theprofessionalhomegirl 

The PHG Podcast- @thephgpodcast

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Use hashtag #thephgpodcast on Instagram and Twitter so I can find ya! Don't forget to rate and review below!

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During this week's episode, I had the pleasure of speaking with my guest who shares her story on overcoming her porn and masturbation addiction. She shares how she was first introduced to porn and masturbation, her thoughts on both being unnatural and sin, and how she was delivered from her addiction from the love of God.  

To view The PHG Podcast Cartoons, please visit https://www.youtube.com/channel/UCDyx3xxt3bc55ApyuUc3hEw  

To become a patron of The PHG Podcast, please visit https://www.patreon.com/thephgpodcast  

For merch and book list, please visit https://www.thephgpodcast.com/merch  

To purchase transcripts, please visit https://www.thephgpodcast.com/transcripts  

This episode is brought to you by: 

Ebone' Beauty 

Ebone' Beauty is a place where you can enhance your natural beauty. To take advantage of this sale, please visit https://www.ebonebeauty.com  

Have an inspiring, informative, and/or entertaining story to share on The PHG Podcast? Email us your story. 

Social Media Info: 

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The Professional Homegirl- @theprofessionalhomegirl 

The PHG Podcast- @thephgpodcast 

Ebone' Beauty- @ebonebeauty 

Twitter: @thephgpodcast 

Use hashtag #thephgpodcast on Instagram and Twitter so I can find ya! Don't forget to rate and review below!

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During this week's episode, I spoke to a woman that is known for throwing the biggest swinger parties in The Midwest. She explains how swinging began, tips on how to become a swinger, and the do's and don'ts of being a part of this lifestyle. She also shares her journey on how she started and how swinging allowed her to be her authentic self.   

To become a patron of The PHG Podcast, please visit https://www.patreon.com/thephgpodcast 

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To subscribe to The PHG Podcast on Youtube, please visit https://www.youtube.com/channel/UCDyx3xxt3bc55ApyuUc3hEw 

This episode is brought to you by: 

Ebone' Beauty 

Ebone' Beauty is a place where you can enhance your natural beauty. To take advantage of this sale, please visit https://www.ebonebeauty.com 

Have an inspiring, informative, and/or entertaining story to share on The PHG Podcast? Email us your story. 

Social Media Info: 

Instagram: The Professional Homegirl- @theprofessionalhomegirl 

The PHG Podcast- @thephgpodcast 

Ebone' Beauty- @ebonebeauty 

Twitter: @thephgpodcast

 Use hashtag #thephgpodcast on Instagram and Twitter so I can find ya! Don't forget to rate and review below!

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During this week's episode, it was only right that I reintroduce myself. This is a rewind episode of my story that I did in July 2019 and since the podcast is growing so much, I thought it was right to share my story with our new listeners and some new updates.  

To become a patron of The PHG Podcast, please visit https://www.patreon.com/thephgpodcast 

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This episode is brought to you by: 

Ebone' Beauty 

Ebone' Beauty is a place where you can enhance your natural beauty. To take advantage of this sale, please visit https://www.ebonebeauty.com

Have an inspiring, informative, and/or entertaining story to share on The PHG Podcast? Email us your story. 

Social Media Info:

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The Professional Homegirl- @theprofessionalhomegirl 

The PHG Podcast- @thephgpodcast 

Ebone' Beauty- @ebonebeauty 

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Use hashtag #thephgpodcast on Instagram and Twitter so I can find ya! Don't forget to rate and review below! 

See omnystudio.com/listener for privacy information.

During this week's episode of The PHG Podcast, I had the pleasure of interviewing my guest who shares her story on being diagnosed with bipolar disorder. She shares her thoughts on the misconceptions of bipolar disorder, why lifestyle is important when taking medication, and why black and brown communities should be more supportive of those who are dealing with mental health issues.  

This episode is brought to you by: 

Ebone' Beauty 

Ebone' Beauty is a place where you can enhance your natural beauty. Celebrities such as Robin Givens and Ashanti have been seen in Ebone' Beauty.  Use code PHG10 to receive 10% off your first purchase at www.ebonebeauty.com 

Have A Story to Share? 

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During this week's episode, my guest continues to share her story on how she received HIV from her ex-husband. She talks about the red flags she noticed, what made her decide to get tested while pregnant and her reaction, and the events that led up to her pressing against her ex-husband.

To become a patron of The PHG Podcast, please visit https://www.patreon.com/thephgpodcast

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To subscribe to The PHG Podcast on Youtube, please visit https://www.youtube.com/channel/UCDyx3xxt3bc55ApyuUc3hEw

This episode is brought to you by: 

Ebone' Beauty 

Ebone' Beauty is a place where you can enhance your natural beauty. Use code PHG10 to receive 10% off your first purchase at www.ebonebeauty.com 

Have an inspiring, informative, and/or entertaining story to share on The PHG Podcast? Email us your story. 

Social Media Info: 

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The Professional Homegirl- @theprofessionalhomegirl 

The PHG Podcast- @thephgpodcast 

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Twitter: @thephgpodcast 

Use hashtag #thephgpodcast on Instagram and Twitter so I can find ya! Don't forget to rate and review below!

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During this week's episode, I had the pleasure of speaking with my guest who shares her story on receiving HIV from her ex-husband. In Part 1, we discussed the reasons why she wanted to share her story, her upbringing and surviving sexual abuse, and how she was introduced to her ex-husband by her father.  

To become a patron of The PHG Podcast, please visit https://www.patreon.com/thephgpodcast

For merch and book list, please visit https://www.thephgpodcast.com/merch

To purchase transcripts, please visit https://www.thephgpodcast.com/transcripts

To subscribe to The PHG Podcast on Youtube, please visit https://www.youtube.com/channel/UCDyx3xxt3bc55ApyuUc3hEw

This episode is brought to you by: 

Ebone' Beauty 

Ebone' Beauty is a place where you can enhance your natural beauty. Use code PHG10 to receive 10% off your first purchase at www.ebonebeauty.com 

Have an inspiring, informative, and/or entertaining story to share on The PHG Podcast? Email us your story. 

Social Media Info: 

Instagram: 

The Professional Homegirl- @theprofessionalhomegirl 

The PHG Podcast- @thephgpodcast 

Ebone' Beauty- @ebonebeauty 

Twitter: @thephgpodcast 

Use hashtag #thephgpodcast on Instagram and Twitter so I can find ya! Don't forget to rate and review below!

See omnystudio.com/listener for privacy information.