Boundless Life

Pro Baseball Pitcher Noah Syndergaard's Thor Biohacking Routine, Jet Lag Hacks, and More.


Listen Later

Standing at an imposing 6 feet 6 inches, Noah Seth Syndergaard’s powerful arm and commanding presence on the baseball mound have made him a force to be reckoned with in the world of professional sports.

The indomitable, larger-than-life free agent, widely known by his formidable moniker "Thor," has graced the rosters of Major League Baseball teams such as the New York Mets, Los Angeles Angels, Philadelphia Phillies, Los Angeles Dodgers, and the Cleveland Guardians.

Noah's story is filled with standout moments, notably steering the Mets to the 2015 World Series and earning a reputation for his blazing fastball, consistently hitting triple digits. But it's not just about the stats — Syndergaard embodies resilience, bouncing back from injuries with grit and determination, showcasing not just skill but an unyielding spirit.

Off the diamond, Noah Syndergaard transforms into a maverick biohacker, charting unexplored territories of human optimization. In his riveting GQ interview titled "Noah Syndergaard Thinks Baseball Has Gotten Soft—and Humans Have, Too," he delves into the depths of his unconventional health and wellness protocols. From subzero cold plunges to cutting-edge red light therapy, earthing and grounding rituals, BFR (Blood Flow Restriction) training, and a nose-to-tail eating regimen, Syndergaard's holistic approach mirrors the ethos of pushing boundaries.

Brace yourself for a conversation that transcends baseball, offering a glimpse into the mindset of an athlete who is not just pushing the limits of professional sports but rewriting the playbook on human potential with his extraordinary approach to self-optimization.

Full Show Notes: https://bengreenfieldlife.com/thorpodcast

Episode Sponsors:

Timeline Nutrition: Visit  timelinenutrition.com/BEN and use code BEN to get 10% off your order.

Vuori: Receive 20% off your first purchase at vuori.com/BEN.

Clearlight Sauna: If you want to sweat buckets in the privacy of your own home, go to HealwithHeat.com and use code BEN for a discount and free shipping — the free shipping alone is a huge savings because these saunas are big, heavy, and well-made!

Beekeepers: Their mission is to reinvent the medicine cabinet — they merge modern science with natural medicine to create clean, effective products that actually work. Beekeeper’s Naturals is offering you an exclusive deal, so go to beekeepersnaturals.com/BEN or enter code BEN to get 20% off your order.

Pendulum: Metabolic Daily is a powerful multi-strain probiotic that improves your metabolism, reduces sugar cravings, breaks down carbs more efficiently, and sustains your energy levels. I can’t wait for you to try it, which is why you get 20% off your first month of any Pendulum probiotic with code GREENFIELD at PendulumLife.com/Greenfield.

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Boundless LifeBy Ben Greenfield

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

4,892 ratings


More shows like Boundless Life

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,224 Listeners

Social Triggers Insider with Derek Halpern by Derek Halpern

Social Triggers Insider with Derek Halpern

363 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,575 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,362 Listeners

The Solopreneur Hour Podcast with Michael O'Neal by Michael O'Neal and Unemployable Co-Hosts

The Solopreneur Hour Podcast with Michael O'Neal

580 Listeners

Knowledge For Men by Andrew Ferebee

Knowledge For Men

673 Listeners

Onken's World Podcast by Nick Onken

Onken's World Podcast

141 Listeners

A HUMAN PROJECT by Wesley Chapman the Founder of A HUMAN PROJECT & Ryan Andrews: Talking hard hitting real issues to start a human conversation

A HUMAN PROJECT

177 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,229 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

775 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

387 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

717 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,879 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,530 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,305 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

12 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

790 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

282 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,356 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,236 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,076 Listeners