Probiotic Intolerance Explained - Why Good Bacteria Can Go Bad | Podcast #448

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Are probiotics making you feel worse instead of better? 🚨 If you've experienced bloating, brain fog, skin breakouts, or digestive discomfort after taking probiotics, you may be dealing with probiotic intolerance.

In this video, Dr. J breaks down:

✔️ Why probiotics cause side effects (histamine, SIBO, gut imbalances)

 ✔️ Signs of probiotic intolerance and how to identify them

✔️ How to rebalance your gut without discomfort

✔️ The right approach to probiotics—and when to avoid them

Your microbiome is unique, and probiotics aren’t always the answer! Learn how to optimize your gut health without making things worse.

#ProbioticIntolerance #GutHealth #ProbioticSideEffects #SIBO #HistamineIssues

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References:

https://pubmed.ncbi.nlm.nih.gov/37394958/

https://pubmed.ncbi.nlm.nih.gov/37394958/

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