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Would you like to know the top things you need for happiness, health, and success in 2021? In this episode, discover the 3 life-changing habits that you can adopt this year to truly improve the quality of your life.
"The number 1 thing you can do to make sure you have more health, happiness, success, and vitality in life is questioning whether or not you’re practicing habits that lead to long-term success, well-being, and positive relationships.”
If you'd like to adopt powerful habits to improve your life, this episode is for you!
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4
4. Follow me on Instagram: https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
Have you ever ended an argument, only to ask yourself, "Why were we even fighting?" In this episode, discover ways to handle confrontations better, so you can have more harmonious relationships with those you love most.
“Let other people have their own ideas, their own voice. Because at the end of our lives, the quality of our life is so much reflected upon how we felt the quality of our relationships were.”
If you'd like to handle conflict better, this episode is for you!
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4
4. Follow me on Instagram: https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
As high performers, we all want to achieve great things. But from time to time, we slip up and need to get back on track. In this episode, discover the four causes of derailment and how intention can help you rebound and thrive.
"The art of developing more awareness in our life is knowing how to deal with distractions but also having a focal point of what we desire, what intent to create, and be focused on that."
If you'd like to set more powerful intentions, this episode is for you!
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4
4. Follow me on Instagram: https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
You can find plenty of success hacks online. But there are only 6 which lead to success, well-being, and life satisfaction over the long term. In this episode, learn the 6 steps, so you can enjoy the journey, and reap the rewards.
“Real success means that you achieve your long-term goals and while doing that, you maintain health and well-being, positive relationships, and community.”
If you'd like a clear map from where you are to where you want to go, this episode is for you!
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4
4. Follow me on Instagram: https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
Have you ever said to yourself: "I want it, but I'm not sure I deserve it."? In this episode, discover why not deserving it is okay, and what you have to do, to earn it.
"If you don't think you deserve something, that's normal! Take action, and you will build into the person who deserves it."
If you'd like to enhance your self-worth, this episode is for you!
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4
4. Follow me on Instagram: https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
Have you ever wanted to quit a job, a relationship, move to another town or make a drastic change? In this episode, get the permission to quit what's wrong with you, to make room for what's right.
“Only two things are going to change your life. Either something new comes into your life that changes the course of your life, or something new comes from within you.”
If you'd like to remove 'good enough', and make room for greatness, this episode is for you!
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4
4. Follow me on Instagram: https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
In life, we all want to thrive and feel full of life. In this episode, discover the 3 Elements of Wellness, to improve the quality of your mental health and well-being.
“What we all really want, after we have everything we thought we needed, is to feel alive.”
If you'd like a framework for your mental health and wellness, this episode is for you!
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4
4. Follow me on Instagram: https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
Have you ever tried to motivate someone, but found it to be more difficult than expected? In this episode, workout to motivational music and discover what to do if you're wanting to motivate others in your personal and professional life.
"How do you motivate others? Your job is to share what drives you, and the distinctions you uncover along the way."
If you'd like a better understanding of how to motivate others, this episode is for you!
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4
4. Follow me on Instagram: https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
How do you live an authentic life? How do you find the real beauty in who you are? In this episode, listen to tips on how to be spontaneous, free-flowing, and true to your authentic self.
“You’re not authentic or original until you’ve prioritized what unique expressions you want to experience. You’ve got to prioritize what’s most important to you and the way of being that is most original or authentic to you.”
If you'd like new ways to become more unique in all areas of your life, this episode is for you!
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4
4. Follow me on Instagram: https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
At some point in life, we've all failed to follow through on something we were capable of achieving. In this episode, discover how to be more confident in your capabilities so you can be more consistent in actualizing your goals and dreams.
"Developing capability means you get in the mix, you do the work, and you show up and try. Capability means you know you will execute. You have to be more consistent in your execution to achieve greater capability.”
If you'd like to procrastinate less and get more done with confidence, this episode is for you!
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4
4. Follow me on Instagram: https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
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