The STRONG Life Podcast with Zach Even - Esh

Proven Muscle Building Tips, Beginner Strength Training Tips, Strength Coach Business Tips & Nothing & No One is "Saving You" or Magically Changing Your Life

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STRONG Life Podcast ep 449

Proven Muscle Building Tips, Beginner Strength Training Tips, Strength Coach Business Tips & Nothing & No One is "Saving You" or Magically Changing Your Life

Brought to you by ZachStrength.com - BEST FREE NEWSLETTER EVER 🔥🔥

Topics Covered:

  • The Strength & Size program I am following now aka BASE BUILDING 
  • Lessons from Ed Coan and Jim Wendler 
  • Tweaking High Rep Training for Beginners 
  • Super Squats / 20 Rep Squats 
  • The Difference in being a Strength Coach / Business Owner today vs Pre 2010 (This Will Surprise You!!) 
  • Nothing & No One is going to Save You or Magically Change Your Life (Words of Wisdom from Greg Panora) 

 

RESOURCES:

 

http://ZachStrength.com - BEST FREE STRENGTH COURSES 

 

http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar

 

https://zacheven-esh.com/store/ - STORE / PRODUCTS 

 

CONSULT with Zach - https://zacheven-esh.com/coach/ 

 

https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.

 

RECOMMENDED SUPPLEMENTS:

 

https://www.thorne.com/u/Underground 

 

 

AMAZON Books - https://amazon.com/author/zach 

 

IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 

 

📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE 

 

Business Consulting: https://zacheven-esh.com/coach/  

 

Strength Coach Certifications: 

Business & Training Seminar Bonuses in BOTH Certifications.

 

UNDERGROUND STRENGTH COACH CERTIFICATION - 

http://UndergroundStrengthCert.com 

 

STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - 

http://SSPCoach.com 

 

7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG

 

https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt 

 

TRAIN AT THE UNDERGROUND STRENGTH GYM: 

 

https://UndergroundStrengthClub.com in Manasquan, NJ 

 

Manasquan Gym / Manasquan Strength & Conditioning 

 

STRONG Life Podcast: 

https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

 

Support The STRONG Life Podcast:

https://ko-fi.com/stronglife 

 

https://zacheven-esh.com/category/podcasts/  

 

 

 

ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh 

 

Official Underground Strength Gym Instagram -

 

https://www.instagram.com/UndergroundStrengthGym/ 

 

ALL Training & Business Courses Here:

 https://zacheven-esh.com/store/ 

 

Wrestling Strength & Conditioning Courses:

https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 

 

Underground Strength Training for Wrestlers - Level 1

https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266 

 

Kettlebell Training for Combat Athletes:

 

https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 

 

https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS

 

https://nhssca.us/ - National High School Strength Coaches Association 

 

Russian Lion Power Course / The Way to Live by George Hackenschmidt -

https://zacheven-esh.com/russian-lion/ 

 

Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt

 

STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt 

 

 

 

 

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The STRONG Life Podcast with Zach Even - EshBy Zach Even-Esh
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